🇨🇴Monica Patricia Paez Navas
COL
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:17
Avg
5:18
Slow
6:06
Run 24r
Fast
5:08
Avg
5:29
Slow
5:49
Run 34r
Fast
5:13
Avg
5:37
Slow
5:49
Run 44r
Fast
5:14
Avg
5:47
Slow
6:16
Run 54r
Fast
5:18
Avg
5:59
Slow
6:34
Run 64r
Fast
5:19
Avg
5:48
Slow
6:23
Run 74r
Fast
5:22
Avg
5:49
Slow
6:14
Run 84r
Fast
5:22
Avg
6:03
Slow
6:33
Run Total4r
Fast
42:51
Avg
45:49
Slow
49:02
Best Run4r
Fast
5:08
Avg
5:29
Slow
5:49
Workout Splits
SkiErg4r
Fast
4:36
Avg
5:09
Slow
5:46
Sled Push4r
Fast
2:32
Avg
3:15
Slow
4:01
Sled Pull4r
Fast
4:22
Avg
5:45
Slow
7:48
Burpee Broad Jump4r
Fast
3:54
Avg
6:26
Slow
8:39
Row4r
Fast
4:46
Avg
5:30
Slow
6:12
Farmers Carry4r
Fast
1:46
Avg
2:31
Slow
3:15
Sandbag Lunges4r
Fast
4:04
Avg
4:34
Slow
5:22
Wall Balls4r
Fast
4:04
Avg
5:41
Slow
7:38
Roxzone
Roxzone Time4r
Fast
6:19
Avg
8:59
Slow
10:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 5:18 | 6:06 | 4 |
| Run 2 | 5:08 | 5:29 | 5:49 | 4 |
| Run 3 | 5:13 | 5:37 | 5:49 | 4 |
| Run 4 | 5:14 | 5:47 | 6:16 | 4 |
| Run 5 | 5:18 | 5:59 | 6:34 | 4 |
| Run 6 | 5:19 | 5:48 | 6:23 | 4 |
| Run 7 | 5:22 | 5:49 | 6:14 | 4 |
| Run 8 | 5:22 | 6:03 | 6:33 | 4 |
| Run Total | 42:51 | 45:49 | 49:02 | 4 |
| Best Run | 5:08 | 5:29 | 5:49 | 4 |
| Workout Splits | ||||
| SkiErg | 4:36 | 5:09 | 5:46 | 4 |
| Sled Push | 2:32 | 3:15 | 4:01 | 4 |
| Sled Pull | 4:22 | 5:45 | 7:48 | 4 |
| Burpee Broad Jump | 3:54 | 6:26 | 8:39 | 4 |
| Row | 4:46 | 5:30 | 6:12 | 4 |
| Farmers Carry | 1:46 | 2:31 | 3:15 | 4 |
| Sandbag Lunges | 4:04 | 4:34 | 5:22 | 4 |
| Wall Balls | 4:04 | 5:41 | 7:38 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 8:59 | 10:31 | 4 |