🇩🇪Mona Büch

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:13:02

Basel 2022 · Sep 2022

Top 25%#33,187 / 150,267

🇬🇧ManchesterMay 23

1:23:01#215

🇨🇭BaselSep 22

1:13:02#23

Avg 1:18:01·2 races

HYROX PROWomen

1:40:56

Karlsruhe 2019 · Mar 2019

#18,664 / 23,449

🇩🇪KarlsruheMar 19

1:40:56#20

Avg 1:40:56·1 race

Station Profile

vs 57,943 peers (1:05:43–1:20:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+37.5%

Wall Balls+23.9%

Sandbag+18.4%

Weaknesses

Farmers-14.0%

Burpees-5.6%

Running-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:23:01	#215	#46
🇨🇭BaselDOUBLES	HYROX DOUBLES	Sep 2022	1:13:02	#23	--
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2019	1:40:56	#20	#6

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:43

Avg

5:04

Slow

5:29

Run 23r

Fast

4:54

Avg

5:56

Slow

7:11

Run 33r

Fast

5:43

Avg

5:55

Slow

6:04

Run 43r

Fast

5:40

Avg

5:57

Slow

6:19

Run 53r

Fast

5:39

Avg

6:02

Slow

6:20

Run 63r

Fast

5:25

Avg

5:49

Slow

6:03

Run 73r

Fast

5:26

Avg

5:59

Slow

6:32

Run 83r

Fast

5:42

Avg

6:48

Slow

8:03

Run Total3r

Fast

43:10

Avg

47:30

Slow

49:56

Best Run3r

Fast

4:43

Avg

5:04

Slow

5:29

Workout Splits

SkiErg3r

Fast

3:49

Avg

4:09

Slow

4:50

Sled Push3r

Fast

1:44

Avg

2:35

Slow

3:29

Sled Pull3r

Fast

2:15

Avg

3:39

Slow

6:20

Burpee Broad Jump3r

Fast

3:17

Avg

3:58

Slow

5:09

Row3r

Fast

4:23

Avg

4:46

Slow

5:15

Farmers Carry3r

Fast

1:36

Avg

2:16

Slow

3:18

Sandbag Lunges3r

Fast

2:54

Avg

3:58

Slow

5:14

Wall Balls3r

Fast

3:11

Avg

4:54

Slow

7:30

Roxzone

Roxzone Time3r

Fast

6:27

Avg

7:54

Slow

10:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	5:04	5:29	3
Run 2	4:54	5:56	7:11	3
Run 3	5:43	5:55	6:04	3
Run 4	5:40	5:57	6:19	3
Run 5	5:39	6:02	6:20	3
Run 6	5:25	5:49	6:03	3
Run 7	5:26	5:59	6:32	3
Run 8	5:42	6:48	8:03	3
Run Total	43:10	47:30	49:56	3
Best Run	4:43	5:04	5:29	3
Workout Splits
SkiErg	3:49	4:09	4:50	3
Sled Push	1:44	2:35	3:29	3
Sled Pull	2:15	3:39	6:20	3
Burpee Broad Jump	3:17	3:58	5:09	3
Row	4:23	4:46	5:15	3
Farmers Carry	1:36	2:16	3:18	3
Sandbag Lunges	2:54	3:58	5:14	3
Wall Balls	3:11	4:54	7:30	3
Roxzone
Roxzone Time	6:27	7:54	10:32	3