🇬🇧Molly Ward
GBR
1 race|1 division|1 season|HYROX
HYROXWomen
Rio de Janeiro 2025 · Nov 2025
#119,144 / 144,501
🇧🇷Rio de JaneiroNov 25
1:53:33#155
Avg 1:53:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇷Rio de JaneiroHYROX | 1:53:33 | #155 |
Split Analysis
Running Splits
Run 11r
Fast
4:43
Avg
4:43
Slow
4:43
Run 21r
Fast
6:56
Avg
6:56
Slow
6:56
Run 31r
Fast
7:06
Avg
7:06
Slow
7:06
Run 41r
Fast
7:08
Avg
7:08
Slow
7:08
Run 51r
Fast
7:10
Avg
7:10
Slow
7:10
Run 61r
Fast
7:09
Avg
7:09
Slow
7:09
Run 71r
Fast
7:29
Avg
7:29
Slow
7:29
Run 81r
Fast
7:44
Avg
7:44
Slow
7:44
Run Total1r
Fast
55:20
Avg
55:20
Slow
55:20
Best Run1r
Fast
6:56
Avg
6:56
Slow
6:56
Workout Splits
SkiErg1r
Fast
5:30
Avg
5:30
Slow
5:30
Sled Push1r
Fast
3:23
Avg
3:23
Slow
3:23
Sled Pull1r
Fast
7:12
Avg
7:12
Slow
7:12
Burpee Broad Jump1r
Fast
8:48
Avg
8:48
Slow
8:48
Row1r
Fast
5:37
Avg
5:37
Slow
5:37
Farmers Carry1r
Fast
3:02
Avg
3:02
Slow
3:02
Sandbag Lunges1r
Fast
6:29
Avg
6:29
Slow
6:29
Wall Balls1r
Fast
12:12
Avg
12:12
Slow
12:12
Roxzone
Roxzone Time1r
Fast
6:04
Avg
6:04
Slow
6:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 4:43 | 4:43 | 1 |
| Run 2 | 6:56 | 6:56 | 6:56 | 1 |
| Run 3 | 7:06 | 7:06 | 7:06 | 1 |
| Run 4 | 7:08 | 7:08 | 7:08 | 1 |
| Run 5 | 7:10 | 7:10 | 7:10 | 1 |
| Run 6 | 7:09 | 7:09 | 7:09 | 1 |
| Run 7 | 7:29 | 7:29 | 7:29 | 1 |
| Run 8 | 7:44 | 7:44 | 7:44 | 1 |
| Run Total | 55:20 | 55:20 | 55:20 | 1 |
| Best Run | 6:56 | 6:56 | 6:56 | 1 |
| Workout Splits | ||||
| SkiErg | 5:30 | 5:30 | 5:30 | 1 |
| Sled Push | 3:23 | 3:23 | 3:23 | 1 |
| Sled Pull | 7:12 | 7:12 | 7:12 | 1 |
| Burpee Broad Jump | 8:48 | 8:48 | 8:48 | 1 |
| Row | 5:37 | 5:37 | 5:37 | 1 |
| Farmers Carry | 3:02 | 3:02 | 3:02 | 1 |
| Sandbag Lunges | 6:29 | 6:29 | 6:29 | 1 |
| Wall Balls | 12:12 | 12:12 | 12:12 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 6:04 | 6:04 | 1 |