🇬🇧Molly Sweetman

GBR

8 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Birmingham 2022 · Oct 2022

Top 5%#3,191 / 150,813

🇬🇧BirminghamOct 22

Avg 1:01:07·1 race

HYROX PRO DOUBLESWomen

Berlin 2025 · May 2025

Top 5%#291 / 14,727

🇩🇪BerlinMay 25

Avg 1:01:52·1 race

HYROXWomen

London 2023 · Nov 2023

Top 1%#472 / 144,501

🇬🇧LondonNov 23

🇬🇧LondonNov 22

Avg 1:07:08·2 races

HYROX PROWomen

Copenhagen 2024 · Mar 2024

Top 10%#1,665 / 23,823

🇬🇧LondonNov 24

🇬🇧LondonMay 24

🇩🇰CopenhagenMar 24

🇬🇧LondonNov 22

Avg 1:12:36·4 races

Station Profile

vs 5,046 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+8.9%

Running+5.9%

Burpees+4.9%

Weaknesses

Farmers-19.3%

Sled Pull-15.5%

Sled Push-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:01:52	#10	#7
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:12:14	#15	#1
🇬🇧LondonPRO	HYROX PRO	May 2024	1:17:17	#30	#4
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:09:38	#5	#2
🇬🇧LondonHYROX	HYROX	Nov 2023	1:05:26	#8	#2
🇬🇧LondonHYROX	HYROX	Nov 2022	1:08:51	#10	#2
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:11:15	#3	#1
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:01:07	#5	#1

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:58

Avg

3:57

Slow

4:46

Run 28r

Fast

3:20

Avg

3:55

Slow

4:21

Run 38r

Fast

3:39

Avg

4:18

Slow

4:51

Run 48r

Fast

3:46

Avg

4:33

Slow

6:57

Run 58r

Fast

3:37

Avg

4:43

Slow

7:39

Run 68r

Fast

3:40

Avg

4:16

Slow

4:48

Run 78r

Fast

3:52

Avg

4:19

Slow

4:39

Run 88r

Fast

3:23

Avg

4:24

Slow

4:48

Run Total8r

Fast

29:32

Avg

34:24

Slow

40:59

Best Run8r

Fast

3:11

Avg

3:38

Slow

4:01

Workout Splits

SkiErg8r

Fast

3:45

Avg

4:18

Slow

4:39

Sled Push8r

Fast

1:21

Avg

2:24

Slow

3:14

Sled Pull8r

Fast

2:49

Avg

4:33

Slow

5:29

Burpee Broad Jump8r

Fast

2:21

Avg

3:49

Slow

4:56

Row8r

Fast

4:29

Avg

4:37

Slow

4:49

Farmers Carry8r

Fast

1:27

Avg

1:59

Slow

2:55

Sandbag Lunges8r

Fast

2:32

Avg

3:36

Slow

4:39

Wall Balls8r

Fast

2:33

Avg

3:56

Slow

4:57

Roxzone

Roxzone Time8r

Fast

3:49

Avg

4:52

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	3:57	4:46	8
Run 2	3:20	3:55	4:21	8
Run 3	3:39	4:18	4:51	8
Run 4	3:46	4:33	6:57	8
Run 5	3:37	4:43	7:39	8
Run 6	3:40	4:16	4:48	8
Run 7	3:52	4:19	4:39	8
Run 8	3:23	4:24	4:48	8
Run Total	29:32	34:24	40:59	8
Best Run	3:11	3:38	4:01	8
Workout Splits
SkiErg	3:45	4:18	4:39	8
Sled Push	1:21	2:24	3:14	8
Sled Pull	2:49	4:33	5:29	8
Burpee Broad Jump	2:21	3:49	4:56	8
Row	4:29	4:37	4:49	8
Farmers Carry	1:27	1:59	2:55	8
Sandbag Lunges	2:32	3:36	4:39	8
Wall Balls	2:33	3:56	4:57	8
Roxzone
Roxzone Time	3:49	4:52	6:11	8