🇬🇧Molly Simmons
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:16
Avg
5:45
Slow
6:15
Run 22r
Fast
5:16
Avg
5:33
Slow
5:51
Run 32r
Fast
5:44
Avg
6:01
Slow
6:19
Run 42r
Fast
5:50
Avg
5:59
Slow
6:09
Run 52r
Fast
5:57
Avg
6:05
Slow
6:13
Run 62r
Fast
5:48
Avg
5:57
Slow
6:06
Run 72r
Fast
5:54
Avg
6:13
Slow
6:32
Run 82r
Fast
7:52
Avg
8:29
Slow
9:07
Run Total2r
Fast
47:34
Avg
50:01
Slow
52:28
Best Run2r
Fast
5:16
Avg
5:33
Slow
5:51
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:55
Slow
5:08
Sled Push2r
Fast
2:14
Avg
2:17
Slow
2:21
Sled Pull2r
Fast
4:05
Avg
4:33
Slow
5:01
Burpee Broad Jump2r
Fast
3:56
Avg
4:30
Slow
5:04
Row2r
Fast
5:22
Avg
5:24
Slow
5:27
Farmers Carry2r
Fast
1:43
Avg
1:49
Slow
1:55
Sandbag Lunges2r
Fast
2:24
Avg
2:59
Slow
3:34
Wall Balls2r
Fast
4:26
Avg
5:34
Slow
6:42
Roxzone
Roxzone Time2r
Fast
9:42
Avg
10:00
Slow
10:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:16 | 5:45 | 6:15 | 2 |
| Run 2 | 5:16 | 5:33 | 5:51 | 2 |
| Run 3 | 5:44 | 6:01 | 6:19 | 2 |
| Run 4 | 5:50 | 5:59 | 6:09 | 2 |
| Run 5 | 5:57 | 6:05 | 6:13 | 2 |
| Run 6 | 5:48 | 5:57 | 6:06 | 2 |
| Run 7 | 5:54 | 6:13 | 6:32 | 2 |
| Run 8 | 7:52 | 8:29 | 9:07 | 2 |
| Run Total | 47:34 | 50:01 | 52:28 | 2 |
| Best Run | 5:16 | 5:33 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:55 | 5:08 | 2 |
| Sled Push | 2:14 | 2:17 | 2:21 | 2 |
| Sled Pull | 4:05 | 4:33 | 5:01 | 2 |
| Burpee Broad Jump | 3:56 | 4:30 | 5:04 | 2 |
| Row | 5:22 | 5:24 | 5:27 | 2 |
| Farmers Carry | 1:43 | 1:49 | 1:55 | 2 |
| Sandbag Lunges | 2:24 | 2:59 | 3:34 | 2 |
| Wall Balls | 4:26 | 5:34 | 6:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:42 | 10:00 | 10:19 | 2 |