🇬🇧Molly Rae Thomas

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

Brisbane 2026 · Apr 2026

#80,063 / 144,501

🇦🇺BrisbaneApr 26

Avg 1:36:33·1 race

Station Profile

HYROX · Women

vs 60,926 peers (1:26:51–1:46:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.3%

Running+8.4%

Burpees+1.3%

Weaknesses

Farmers-71.2%

Sled Push-27.5%

Sled Pull-17.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:36:33	#593	#143

Split Analysis

Running Splits

Run 11r

Fast

4:18

Avg

4:18

Slow

4:18

Run 21r

Fast

5:18

Avg

5:18

Slow

5:18

Run 31r

Fast

5:49

Avg

5:49

Slow

5:49

Run 41r

Fast

5:40

Avg

5:40

Slow

5:40

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:39

Avg

5:39

Slow

5:39

Run 71r

Fast

5:24

Avg

5:24

Slow

5:24

Run 81r

Fast

5:28

Avg

5:28

Slow

5:28

Run Total1r

Fast

43:21

Avg

43:21

Slow

43:21

Best Run1r

Fast

5:18

Avg

5:18

Slow

5:18

Workout Splits

SkiErg1r

Fast

5:13

Avg

5:13

Slow

5:13

Sled Push1r

Fast

3:41

Avg

3:41

Slow

3:41

Sled Pull1r

Fast

7:00

Avg

7:00

Slow

7:00

Burpee Broad Jump1r

Fast

6:41

Avg

6:41

Slow

6:41

Row1r

Fast

5:58

Avg

5:58

Slow

5:58

Farmers Carry1r

Fast

4:03

Avg

4:03

Slow

4:03

Sandbag Lunges1r

Fast

4:07

Avg

4:07

Slow

4:07

Wall Balls1r

Fast

6:26

Avg

6:26

Slow

6:26

Roxzone

Roxzone Time1r

Fast

10:08

Avg

10:08

Slow

10:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	4:18	4:18	1
Run 2	5:18	5:18	5:18	1
Run 3	5:49	5:49	5:49	1
Run 4	5:40	5:40	5:40	1
Run 5	5:50	5:50	5:50	1
Run 6	5:39	5:39	5:39	1
Run 7	5:24	5:24	5:24	1
Run 8	5:28	5:28	5:28	1
Run Total	43:21	43:21	43:21	1
Best Run	5:18	5:18	5:18	1
Workout Splits
SkiErg	5:13	5:13	5:13	1
Sled Push	3:41	3:41	3:41	1
Sled Pull	7:00	7:00	7:00	1
Burpee Broad Jump	6:41	6:41	6:41	1
Row	5:58	5:58	5:58	1
Farmers Carry	4:03	4:03	4:03	1
Sandbag Lunges	4:07	4:07	4:07	1
Wall Balls	6:26	6:26	6:26	1
Roxzone
Roxzone Time	10:08	10:08	10:08	1