🇦🇺Mollie EMOND
AUS
6 races|4 divisions|2 seasons|HYROX ELITE 15 DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
Brisbane 2025 · Mar 2025
Top 1%#158 / 150,170
🇦🇺BrisbaneMar 25
55:09#3
Avg 55:09·1 race
HYROX ELITE 15 DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 50%#25 / 98
🇦🇺MelbourneDec 25
55:58#5
Avg 55:58·1 race
HYROX PROWomen
Melbourne 2024 · Dec 2024
Top 5%#300 / 23,175
🇳🇿AucklandFeb 25
1:04:59#1
🇦🇺MelbourneDec 24
1:03:53#3
Avg 1:04:26·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneELITE 15 DOUBLES | 55:58 | #5 | |
| 🇦🇺BrisbaneDOUBLES | 54:20 | #1 | |
| 🇦🇺BrisbaneDOUBLES | 55:09 | #3 | |
| 🇳🇿AucklandPRO | 1:04:59 | #1 | |
| 🇦🇺MelbournePRO | 1:03:53 | #3 | |
| 🇦🇺PerthHYROX | 1:00:30 | #1 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
2:03
Avg
3:04
Slow
4:21
Run 26r
Fast
3:33
Avg
3:41
Slow
3:51
Run 36r
Fast
3:44
Avg
3:52
Slow
4:07
Run 46r
Fast
3:47
Avg
3:52
Slow
4:06
Run 56r
Fast
3:49
Avg
3:55
Slow
4:07
Run 66r
Fast
3:48
Avg
4:02
Slow
4:52
Run 76r
Fast
3:43
Avg
3:54
Slow
4:06
Run 86r
Fast
3:45
Avg
3:57
Slow
4:17
Run Total6r
Fast
28:53
Avg
30:17
Slow
33:11
Best Run6r
Fast
3:33
Avg
3:41
Slow
3:51
Workout Splits
SkiErg6r
Fast
3:35
Avg
3:59
Slow
4:15
Sled Push6r
Fast
1:13
Avg
1:59
Slow
2:47
Sled Pull6r
Fast
2:30
Avg
3:30
Slow
4:52
Burpee Broad Jump6r
Fast
2:15
Avg
3:03
Slow
4:02
Row6r
Fast
4:04
Avg
4:18
Slow
4:33
Farmers Carry6r
Fast
1:23
Avg
1:41
Slow
2:05
Sandbag Lunges6r
Fast
2:03
Avg
3:17
Slow
4:24
Wall Balls6r
Fast
2:26
Avg
3:25
Slow
4:40
Roxzone
Roxzone Time6r
Fast
1:48
Avg
4:05
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:03 | 3:04 | 4:21 | 6 |
| Run 2 | 3:33 | 3:41 | 3:51 | 6 |
| Run 3 | 3:44 | 3:52 | 4:07 | 6 |
| Run 4 | 3:47 | 3:52 | 4:06 | 6 |
| Run 5 | 3:49 | 3:55 | 4:07 | 6 |
| Run 6 | 3:48 | 4:02 | 4:52 | 6 |
| Run 7 | 3:43 | 3:54 | 4:06 | 6 |
| Run 8 | 3:45 | 3:57 | 4:17 | 6 |
| Run Total | 28:53 | 30:17 | 33:11 | 6 |
| Best Run | 3:33 | 3:41 | 3:51 | 6 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:59 | 4:15 | 6 |
| Sled Push | 1:13 | 1:59 | 2:47 | 6 |
| Sled Pull | 2:30 | 3:30 | 4:52 | 6 |
| Burpee Broad Jump | 2:15 | 3:03 | 4:02 | 6 |
| Row | 4:04 | 4:18 | 4:33 | 6 |
| Farmers Carry | 1:23 | 1:41 | 2:05 | 6 |
| Sandbag Lunges | 2:03 | 3:17 | 4:24 | 6 |
| Wall Balls | 2:26 | 3:25 | 4:40 | 6 |
| Roxzone | ||||
| Roxzone Time | 1:48 | 4:05 | 5:34 | 6 |