πŸ‡ΏπŸ‡¦Moipone Lekalakala

RSA

1 race|1 division|1 season|HYROX
HYROXWomen
Cape Town 2026 Β· Apr 2026
#143,587 / 143,620
Avg 3:59:47Β·1 race

Station Profile

HYROX Β· Women
vs 89 peers (3:35:48–4:23:45)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+42.5%
Wall Balls+25.3%
Sled Pull+20.6%

Weaknesses

Sandbag-62.6%
Burpees-42.1%
Running-4.2%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX3:59:47#545

Split Analysis

Running Splits
Run 11r
Fast
6:47
Avg
6:47
Slow
6:47
Run 21r
Fast
11:50
Avg
11:50
Slow
11:50
Run 31r
Fast
12:26
Avg
12:26
Slow
12:26
Run 41r
Fast
13:12
Avg
13:12
Slow
13:12
Run 51r
Fast
14:19
Avg
14:19
Slow
14:19
Run 61r
Fast
14:01
Avg
14:01
Slow
14:01
Run 71r
Fast
14:13
Avg
14:13
Slow
14:13
Run 81r
Fast
19:04
Avg
19:04
Slow
19:04
Run Total1r
Fast
1:45:50
Avg
1:45:50
Slow
1:45:50
Best Run1r
Fast
11:50
Avg
11:50
Slow
11:50
Workout Splits
SkiErg1r
Fast
5:54
Avg
5:54
Slow
5:54
Sled Push1r
Fast
3:30
Avg
3:30
Slow
3:30
Sled Pull1r
Fast
11:21
Avg
11:21
Slow
11:21
Burpee Broad Jump1r
Fast
34:09
Avg
34:09
Slow
34:09
Row1r
Fast
7:51
Avg
7:51
Slow
7:51
Farmers Carry1r
Fast
4:02
Avg
4:02
Slow
4:02
Sandbag Lunges1r
Fast
33:19
Avg
33:19
Slow
33:19
Wall Balls1r
Fast
19:55
Avg
19:55
Slow
19:55
Roxzone
Roxzone Time1r
Fast
14:00
Avg
14:00
Slow
14:00