🇲🇦Mohammed Amellal

MAR

3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROMen

Mechelen 2026 · Mar 2026

#28,458 / 53,208

🇧🇪MechelenMar 26

🇧🇪BelgiumApr 25

Avg 1:27:21·2 races

HYROX DOUBLESMixed

Gent 2025 · Dec 2025

#80,340 / 150,267

🇧🇪GentDec 25

Avg 1:22:59·1 race

Station Profile

vs 22,213 peers (1:14:26–1:30:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.5%

Burpees+18.1%

Farmers+17.1%

Weaknesses

Wall Balls-7.5%

Running-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:22:43	#328	#65
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:22:59	#629	#127
🇧🇪BelgiumPRO	HYROX PRO	Apr 2025	1:32:00	#176	#35

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:50

Avg

5:25

Slow

6:28

Run 23r

Fast

4:33

Avg

4:57

Slow

5:29

Run 33r

Fast

4:46

Avg

5:06

Slow

5:29

Run 43r

Fast

4:50

Avg

5:18

Slow

5:42

Run 53r

Fast

5:17

Avg

5:29

Slow

5:50

Run 63r

Fast

5:19

Avg

5:52

Slow

6:26

Run 73r

Fast

5:27

Avg

6:04

Slow

6:27

Run 83r

Fast

5:28

Avg

5:43

Slow

5:58

Run Total3r

Fast

40:37

Avg

43:54

Slow

46:35

Best Run3r

Fast

4:33

Avg

4:57

Slow

5:29

Workout Splits

SkiErg3r

Fast

4:14

Avg

4:32

Slow

4:48

Sled Push3r

Fast

2:11

Avg

2:55

Slow

3:42

Sled Pull3r

Fast

4:26

Avg

5:16

Slow

6:38

Burpee Broad Jump3r

Fast

3:42

Avg

4:17

Slow

5:29

Row3r

Fast

4:21

Avg

4:36

Slow

4:50

Farmers Carry3r

Fast

1:43

Avg

2:08

Slow

2:50

Sandbag Lunges3r

Fast

4:15

Avg

4:23

Slow

4:37

Wall Balls3r

Fast

4:05

Avg

5:26

Slow

7:31

Roxzone

Roxzone Time3r

Fast

6:41

Avg

8:25

Slow

10:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	5:25	6:28	3
Run 2	4:33	4:57	5:29	3
Run 3	4:46	5:06	5:29	3
Run 4	4:50	5:18	5:42	3
Run 5	5:17	5:29	5:50	3
Run 6	5:19	5:52	6:26	3
Run 7	5:27	6:04	6:27	3
Run 8	5:28	5:43	5:58	3
Run Total	40:37	43:54	46:35	3
Best Run	4:33	4:57	5:29	3
Workout Splits
SkiErg	4:14	4:32	4:48	3
Sled Push	2:11	2:55	3:42	3
Sled Pull	4:26	5:16	6:38	3
Burpee Broad Jump	3:42	4:17	5:29	3
Row	4:21	4:36	4:50	3
Farmers Carry	1:43	2:08	2:50	3
Sandbag Lunges	4:15	4:23	4:37	3
Wall Balls	4:05	5:26	7:31	3
Roxzone
Roxzone Time	6:41	8:25	10:55	3