Mohammed Al Shaafi
YEM
8 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROXMen
-6:0659:33
London EMEA Championships 2026 · Mar 2026
Top 1%#1,133 / 277,238
Avg 1:13:58·4 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
2:56
Avg
3:28
Slow
3:57
Run 28r
Fast
3:18
Avg
4:00
Slow
7:03
Run 38r
Fast
3:37
Avg
4:23
Slow
7:12
Run 48r
Fast
3:25
Avg
4:14
Slow
7:04
Run 58r
Fast
3:25
Avg
4:18
Slow
7:32
Run 68r
Fast
3:27
Avg
4:51
Slow
11:46
Run 78r
Fast
3:34
Avg
4:53
Slow
11:42
Run 88r
Fast
3:50
Avg
4:53
Slow
7:42
Run Total8r
Fast
29:01
Avg
35:00
Slow
1:03:36
Best Run8r
Fast
3:18
Avg
3:32
Slow
3:48
Workout Splits
SkiErg8r
Fast
4:12
Avg
4:22
Slow
4:37
Sled Push8r
Fast
1:57
Avg
3:20
Slow
4:46
Sled Pull8r
Fast
2:49
Avg
6:09
Slow
12:52
Burpee Broad Jump8r
Fast
2:43
Avg
3:04
Slow
3:45
Row8r
Fast
4:18
Avg
4:32
Slow
5:03
Farmers Carry8r
Fast
1:26
Avg
1:54
Slow
2:51
Sandbag Lunges8r
Fast
1:32
Avg
3:25
Slow
4:16
Wall Balls8r
Fast
4:22
Avg
7:17
Slow
9:04
Roxzone
Roxzone Time8r
Fast
3:31
Avg
5:29
Slow
8:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:28 | 3:57 | 8 |
| Run 2 | 3:18 | 4:00 | 7:03 | 8 |
| Run 3 | 3:37 | 4:23 | 7:12 | 8 |
| Run 4 | 3:25 | 4:14 | 7:04 | 8 |
| Run 5 | 3:25 | 4:18 | 7:32 | 8 |
| Run 6 | 3:27 | 4:51 | 11:46 | 8 |
| Run 7 | 3:34 | 4:53 | 11:42 | 8 |
| Run 8 | 3:50 | 4:53 | 7:42 | 8 |
| Run Total | 29:01 | 35:00 | 1:03:36 | 8 |
| Best Run | 3:18 | 3:32 | 3:48 | 8 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:22 | 4:37 | 8 |
| Sled Push | 1:57 | 3:20 | 4:46 | 8 |
| Sled Pull | 2:49 | 6:09 | 12:52 | 8 |
| Burpee Broad Jump | 2:43 | 3:04 | 3:45 | 8 |
| Row | 4:18 | 4:32 | 5:03 | 8 |
| Farmers Carry | 1:26 | 1:54 | 2:51 | 8 |
| Sandbag Lunges | 1:32 | 3:25 | 4:16 | 8 |
| Wall Balls | 4:22 | 7:17 | 9:04 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 5:29 | 8:24 | 8 |