🇬🇧Mo Saed
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:40
Avg
3:11
Slow
3:59
Run 24r
Fast
3:13
Avg
3:38
Slow
4:02
Run 34r
Fast
3:35
Avg
3:53
Slow
4:08
Run 44r
Fast
3:34
Avg
3:58
Slow
4:29
Run 54r
Fast
3:30
Avg
4:00
Slow
4:32
Run 64r
Fast
3:26
Avg
3:57
Slow
4:28
Run 74r
Fast
3:33
Avg
4:04
Slow
4:42
Run 84r
Fast
5:09
Avg
5:43
Slow
6:22
Run Total4r
Fast
28:48
Avg
32:25
Slow
36:06
Best Run4r
Fast
3:13
Avg
3:38
Slow
4:02
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:14
Slow
4:26
Sled Push4r
Fast
2:16
Avg
2:36
Slow
2:55
Sled Pull4r
Fast
3:02
Avg
3:48
Slow
4:49
Burpee Broad Jump4r
Fast
3:12
Avg
5:26
Slow
7:32
Row4r
Fast
4:31
Avg
4:36
Slow
4:43
Farmers Carry4r
Fast
1:27
Avg
2:05
Slow
2:35
Sandbag Lunges4r
Fast
2:48
Avg
4:24
Slow
5:23
Wall Balls4r
Fast
4:40
Avg
7:51
Slow
10:36
Roxzone
Roxzone Time4r
Fast
5:20
Avg
8:37
Slow
10:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 3:11 | 3:59 | 4 |
| Run 2 | 3:13 | 3:38 | 4:02 | 4 |
| Run 3 | 3:35 | 3:53 | 4:08 | 4 |
| Run 4 | 3:34 | 3:58 | 4:29 | 4 |
| Run 5 | 3:30 | 4:00 | 4:32 | 4 |
| Run 6 | 3:26 | 3:57 | 4:28 | 4 |
| Run 7 | 3:33 | 4:04 | 4:42 | 4 |
| Run 8 | 5:09 | 5:43 | 6:22 | 4 |
| Run Total | 28:48 | 32:25 | 36:06 | 4 |
| Best Run | 3:13 | 3:38 | 4:02 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:14 | 4:26 | 4 |
| Sled Push | 2:16 | 2:36 | 2:55 | 4 |
| Sled Pull | 3:02 | 3:48 | 4:49 | 4 |
| Burpee Broad Jump | 3:12 | 5:26 | 7:32 | 4 |
| Row | 4:31 | 4:36 | 4:43 | 4 |
| Farmers Carry | 1:27 | 2:05 | 2:35 | 4 |
| Sandbag Lunges | 2:48 | 4:24 | 5:23 | 4 |
| Wall Balls | 4:40 | 7:51 | 10:36 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 8:37 | 10:18 | 4 |