πΏπ¦Mmalesiba Teffu
RSA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg 2025 Β· Nov 2025
#147,281 / 148,103
πΏπ¦JohannesburgNov 25
2:20:42#673
Avg 2:20:42Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦JohannesburgDOUBLES | 2:20:42 | #673 |
Split Analysis
Running Splits
Run 11r
Fast
5:50
Avg
5:50
Slow
5:50
Run 21r
Fast
9:29
Avg
9:29
Slow
9:29
Run 31r
Fast
9:47
Avg
9:47
Slow
9:47
Run 41r
Fast
10:24
Avg
10:24
Slow
10:24
Run 51r
Fast
10:15
Avg
10:15
Slow
10:15
Run 61r
Fast
10:12
Avg
10:12
Slow
10:12
Run 71r
Fast
10:48
Avg
10:48
Slow
10:48
Run 81r
Fast
12:20
Avg
12:20
Slow
12:20
Run Total1r
Fast
1:19:01
Avg
1:19:01
Slow
1:19:01
Best Run1r
Fast
9:29
Avg
9:29
Slow
9:29
Workout Splits
SkiErg1r
Fast
5:39
Avg
5:39
Slow
5:39
Sled Push1r
Fast
2:49
Avg
2:49
Slow
2:49
Sled Pull1r
Fast
7:17
Avg
7:17
Slow
7:17
Burpee Broad Jump1r
Fast
9:24
Avg
9:24
Slow
9:24
Row1r
Fast
6:00
Avg
6:00
Slow
6:00
Farmers Carry1r
Fast
2:11
Avg
2:11
Slow
2:11
Sandbag Lunges1r
Fast
6:47
Avg
6:47
Slow
6:47
Wall Balls1r
Fast
7:37
Avg
7:37
Slow
7:37
Roxzone
Roxzone Time1r
Fast
14:01
Avg
14:01
Slow
14:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:50 | 5:50 | 5:50 | 1 |
| Run 2 | 9:29 | 9:29 | 9:29 | 1 |
| Run 3 | 9:47 | 9:47 | 9:47 | 1 |
| Run 4 | 10:24 | 10:24 | 10:24 | 1 |
| Run 5 | 10:15 | 10:15 | 10:15 | 1 |
| Run 6 | 10:12 | 10:12 | 10:12 | 1 |
| Run 7 | 10:48 | 10:48 | 10:48 | 1 |
| Run 8 | 12:20 | 12:20 | 12:20 | 1 |
| Run Total | 1:19:01 | 1:19:01 | 1:19:01 | 1 |
| Best Run | 9:29 | 9:29 | 9:29 | 1 |
| Workout Splits | ||||
| SkiErg | 5:39 | 5:39 | 5:39 | 1 |
| Sled Push | 2:49 | 2:49 | 2:49 | 1 |
| Sled Pull | 7:17 | 7:17 | 7:17 | 1 |
| Burpee Broad Jump | 9:24 | 9:24 | 9:24 | 1 |
| Row | 6:00 | 6:00 | 6:00 | 1 |
| Farmers Carry | 2:11 | 2:11 | 2:11 | 1 |
| Sandbag Lunges | 6:47 | 6:47 | 6:47 | 1 |
| Wall Balls | 7:37 | 7:37 | 7:37 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:01 | 14:01 | 14:01 | 1 |