ðŸ‡ðŸ‡°MK Mak
HKG
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
Top 25%#52,734 / 276,664
🇹ðŸ‡BangkokMar 26
1:15:06#275
Avg 1:15:06·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:15:06 | #275 |
Split Analysis
Running Splits
Run 11r
Fast
5:30
Avg
5:30
Slow
5:30
Run 21r
Fast
3:37
Avg
3:37
Slow
3:37
Run 31r
Fast
3:39
Avg
3:39
Slow
3:39
Run 41r
Fast
3:42
Avg
3:42
Slow
3:42
Run 51r
Fast
3:43
Avg
3:43
Slow
3:43
Run 61r
Fast
3:47
Avg
3:47
Slow
3:47
Run 71r
Fast
3:44
Avg
3:44
Slow
3:44
Run 81r
Fast
4:37
Avg
4:37
Slow
4:37
Run Total1r
Fast
32:15
Avg
32:15
Slow
32:15
Best Run1r
Fast
3:37
Avg
3:37
Slow
3:37
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
3:12
Avg
3:12
Slow
3:12
Sled Pull1r
Fast
4:00
Avg
4:00
Slow
4:00
Burpee Broad Jump1r
Fast
4:52
Avg
4:52
Slow
4:52
Row1r
Fast
4:41
Avg
4:41
Slow
4:41
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
4:50
Avg
4:50
Slow
4:50
Wall Balls1r
Fast
6:00
Avg
6:00
Slow
6:00
Roxzone
Roxzone Time1r
Fast
8:33
Avg
8:33
Slow
8:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 5:30 | 5:30 | 1 |
| Run 2 | 3:37 | 3:37 | 3:37 | 1 |
| Run 3 | 3:39 | 3:39 | 3:39 | 1 |
| Run 4 | 3:42 | 3:42 | 3:42 | 1 |
| Run 5 | 3:43 | 3:43 | 3:43 | 1 |
| Run 6 | 3:47 | 3:47 | 3:47 | 1 |
| Run 7 | 3:44 | 3:44 | 3:44 | 1 |
| Run 8 | 4:37 | 4:37 | 4:37 | 1 |
| Run Total | 32:15 | 32:15 | 32:15 | 1 |
| Best Run | 3:37 | 3:37 | 3:37 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 3:12 | 3:12 | 3:12 | 1 |
| Sled Pull | 4:00 | 4:00 | 4:00 | 1 |
| Burpee Broad Jump | 4:52 | 4:52 | 4:52 | 1 |
| Row | 4:41 | 4:41 | 4:41 | 1 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 1 |
| Sandbag Lunges | 4:50 | 4:50 | 4:50 | 1 |
| Wall Balls | 6:00 | 6:00 | 6:00 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:33 | 8:33 | 8:33 | 1 |