๐ซ๐ฎMitra Honka
FIN
2 races|1 division|1 season|HYROX PRO
HYROX PROWomen
-6:481:10:34
Warsaw 2026 ยท Apr 2026
Top 10%#2,035 / 23,823
๐ต๐ฑWarsawApr 26
1:10:34#40
๐ธ๐ชStockholmDec 25
1:17:22#86
Avg 1:13:58ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawPRO | 1:10:34 | #40 | |
| ๐ธ๐ชStockholmPRO | 1:17:22 | #86 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
3:39
Slow
3:52
Run 22r
Fast
4:16
Avg
4:25
Slow
4:34
Run 32r
Fast
4:49
Avg
5:01
Slow
5:13
Run 42r
Fast
4:48
Avg
4:52
Slow
4:57
Run 52r
Fast
4:49
Avg
4:55
Slow
5:01
Run 62r
Fast
4:44
Avg
4:51
Slow
4:58
Run 72r
Fast
4:52
Avg
4:53
Slow
4:55
Run 82r
Fast
4:03
Avg
4:31
Slow
4:59
Run Total2r
Fast
37:05
Avg
37:05
Slow
37:05
Best Run2r
Fast
4:03
Avg
4:09
Slow
4:16
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:27
Slow
4:34
Sled Push2r
Fast
3:04
Avg
3:25
Slow
3:47
Sled Pull2r
Fast
3:55
Avg
4:18
Slow
4:42
Burpee Broad Jump2r
Fast
3:48
Avg
4:26
Slow
5:04
Row2r
Fast
4:44
Avg
4:46
Slow
4:48
Farmers Carry2r
Fast
1:46
Avg
1:52
Slow
1:58
Sandbag Lunges2r
Fast
3:16
Avg
4:04
Slow
4:53
Wall Balls2r
Fast
4:25
Avg
4:29
Slow
4:34
Roxzone
Roxzone Time2r
Fast
4:15
Avg
5:08
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:39 | 3:52 | 2 |
| Run 2 | 4:16 | 4:25 | 4:34 | 2 |
| Run 3 | 4:49 | 5:01 | 5:13 | 2 |
| Run 4 | 4:48 | 4:52 | 4:57 | 2 |
| Run 5 | 4:49 | 4:55 | 5:01 | 2 |
| Run 6 | 4:44 | 4:51 | 4:58 | 2 |
| Run 7 | 4:52 | 4:53 | 4:55 | 2 |
| Run 8 | 4:03 | 4:31 | 4:59 | 2 |
| Run Total | 37:05 | 37:05 | 37:05 | 2 |
| Best Run | 4:03 | 4:09 | 4:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:27 | 4:34 | 2 |
| Sled Push | 3:04 | 3:25 | 3:47 | 2 |
| Sled Pull | 3:55 | 4:18 | 4:42 | 2 |
| Burpee Broad Jump | 3:48 | 4:26 | 5:04 | 2 |
| Row | 4:44 | 4:46 | 4:48 | 2 |
| Farmers Carry | 1:46 | 1:52 | 1:58 | 2 |
| Sandbag Lunges | 3:16 | 4:04 | 4:53 | 2 |
| Wall Balls | 4:25 | 4:29 | 4:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 5:08 | 6:01 | 2 |