🇺🇸Mitchell Michalak

USA

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

1:39:58

New York 2023 · Jun 2023

#141,292 / 150,467

🇺🇸New YorkJun 23

1:39:58#117

Avg 1:39:58·1 race

HYROX PROMen

1:42:31

Orlando 2021 · Jun 2021

#45,642 / 52,403

🇺🇸OrlandoJun 21

1:42:31#22

Avg 1:42:31·1 race

Station Profile

vs 10,089 peers (1:32:15–1:52:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.9%

Sandbag+12.2%

Weaknesses

Farmers-73.5%

Sled Push-49.4%

Sled Pull-42.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2023	1:39:58	#117	#77
🇺🇸OrlandoPRO	HYROX PRO	Jun 2021	1:42:31	#22	#6

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:37

Avg

6:03

Slow

7:29

Run 22r

Fast

5:14

Avg

6:15

Slow

7:16

Run 32r

Fast

5:59

Avg

6:39

Slow

7:20

Run 42r

Fast

6:12

Avg

6:50

Slow

7:28

Run 52r

Fast

6:23

Avg

6:57

Slow

7:32

Run 62r

Fast

6:06

Avg

7:24

Slow

8:42

Run 72r

Fast

6:13

Avg

6:51

Slow

7:30

Run 82r

Fast

7:10

Avg

7:42

Slow

8:15

Run Total2r

Fast

47:51

Avg

54:40

Slow

1:01:29

Best Run2r

Fast

4:37

Avg

5:56

Slow

7:16

Workout Splits

SkiErg2r

Fast

4:20

Avg

4:34

Slow

4:48

Sled Push2r

Fast

1:53

Avg

4:29

Slow

7:06

Sled Pull2r

Fast

4:22

Avg

8:05

Slow

11:48

Burpee Broad Jump2r

Fast

3:35

Avg

5:09

Slow

6:44

Row2r

Fast

4:33

Avg

5:06

Slow

5:39

Farmers Carry2r

Fast

2:17

Avg

3:38

Slow

4:59

Sandbag Lunges2r

Fast

3:34

Avg

4:40

Slow

5:46

Wall Balls2r

Fast

4:04

Avg

5:59

Slow

7:55

Roxzone

Roxzone Time1r

Fast

9:55

Avg

9:55

Slow

9:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:37	6:03	7:29	2
Run 2	5:14	6:15	7:16	2
Run 3	5:59	6:39	7:20	2
Run 4	6:12	6:50	7:28	2
Run 5	6:23	6:57	7:32	2
Run 6	6:06	7:24	8:42	2
Run 7	6:13	6:51	7:30	2
Run 8	7:10	7:42	8:15	2
Run Total	47:51	54:40	1:01:29	2
Best Run	4:37	5:56	7:16	2
Workout Splits
SkiErg	4:20	4:34	4:48	2
Sled Push	1:53	4:29	7:06	2
Sled Pull	4:22	8:05	11:48	2
Burpee Broad Jump	3:35	5:09	6:44	2
Row	4:33	5:06	5:39	2
Farmers Carry	2:17	3:38	4:59	2
Sandbag Lunges	3:34	4:40	5:46	2
Wall Balls	4:04	5:59	7:55	2
Roxzone
Roxzone Time	9:55	9:55	9:55	1