🇬🇧Mitchel Howe

GBR

1 race|1 division|1 season|HYROX
HYROXMen
Birmingham 2021 · Oct 2021
Top 25%#52,763 / 276,263
Avg 1:15:07·1 race

Station Profile

HYROX · Men
vs 89,667 peers (1:07:36–1:22:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.2%
Sandbag+19.6%
Sled Push+14.0%

Weaknesses

Running-6.7%
Farmers-4.1%
Row-3.9%

Race History

EventTimeRank
🇬🇧BirminghamHYROX1:15:07#18

Split Analysis

Running Splits
Run 11r
Fast
4:24
Avg
4:24
Slow
4:24
Run 21r
Fast
4:55
Avg
4:55
Slow
4:55
Run 31r
Fast
5:01
Avg
5:01
Slow
5:01
Run 41r
Fast
5:10
Avg
5:10
Slow
5:10
Run 51r
Fast
5:03
Avg
5:03
Slow
5:03
Run 61r
Fast
4:58
Avg
4:58
Slow
4:58
Run 71r
Fast
4:54
Avg
4:54
Slow
4:54
Run 81r
Fast
5:22
Avg
5:22
Slow
5:22
Run Total1r
Fast
39:44
Avg
39:44
Slow
39:44
Best Run1r
Fast
4:24
Avg
4:24
Slow
4:24
Workout Splits
SkiErg1r
Fast
3:59
Avg
3:59
Slow
3:59
Sled Push1r
Fast
2:18
Avg
2:18
Slow
2:18
Sled Pull1r
Fast
3:49
Avg
3:49
Slow
3:49
Burpee Broad Jump1r
Fast
4:01
Avg
4:01
Slow
4:01
Row1r
Fast
4:48
Avg
4:48
Slow
4:48
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
3:37
Avg
3:37
Slow
3:37
Wall Balls1r
Fast
4:37
Avg
4:37
Slow
4:37
Roxzone
Roxzone Time1r
Fast
6:14
Avg
6:14
Slow
6:14