🇺🇸Mitch Thomas

USA

4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

1:08:22

Fort Lauderdale 2024 · Feb 2024

Top 50%#38,379 / 151,121

🇺🇸AnaheimDec 25

1:17:46#349

🇺🇸Fort LauderdaleFeb 24

1:08:22#23

Avg 1:13:04·2 races

HYROXMen

1:14:56

New York 2024 · Jun 2024

Top 25%#51,707 / 276,664

🇺🇸New YorkJun 24

1:14:56#135

Avg 1:14:56·1 race

HYROX PROMen

1:14:58

Perth 2024 · Sep 2024

Top 50%#17,001 / 53,208

🇦🇺PerthSep 24

1:14:58#45

Avg 1:14:58·1 race

Station Profile

vs 64,666 peers (1:01:31–1:15:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+42.1%

Sled Pull+19.4%

Wall Balls+11.7%

Weaknesses

Running-6.5%

Row-2.9%

SkiErg-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:17:46	#349	#64
🇦🇺PerthPRO	HYROX PRO	Sep 2024	1:14:58	#45	#8
🇺🇸New YorkHYROX	HYROX	Jun 2024	1:14:56	#135	#25
🇺🇸Fort LauderdaleDOUBLES	HYROX DOUBLES	Feb 2024	1:08:22	#23	#3

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:01

Avg

4:05

Slow

5:20

Run 24r

Fast

3:49

Avg

4:39

Slow

5:19

Run 34r

Fast

4:14

Avg

5:01

Slow

5:33

Run 44r

Fast

4:09

Avg

4:59

Slow

5:31

Run 54r

Fast

4:20

Avg

5:09

Slow

5:46

Run 64r

Fast

4:21

Avg

5:00

Slow

5:25

Run 74r

Fast

4:24

Avg

4:59

Slow

5:32

Run 84r

Fast

4:35

Avg

5:20

Slow

6:04

Run Total4r

Fast

34:01

Avg

39:09

Slow

43:52

Best Run4r

Fast

3:49

Avg

4:34

Slow

5:05

Workout Splits

SkiErg4r

Fast

3:45

Avg

4:09

Slow

4:29

Sled Push4r

Fast

0:59

Avg

2:19

Slow

3:22

Sled Pull4r

Fast

2:26

Avg

3:43

Slow

5:47

Burpee Broad Jump4r

Fast

2:41

Avg

3:25

Slow

4:16

Row4r

Fast

4:19

Avg

4:33

Slow

4:45

Farmers Carry4r

Fast

1:27

Avg

2:21

Slow

3:44

Sandbag Lunges4r

Fast

2:53

Avg

3:54

Slow

4:55

Wall Balls4r

Fast

3:39

Avg

4:49

Slow

5:28

Roxzone

Roxzone Time4r

Fast

4:30

Avg

5:39

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:05	5:20	4
Run 2	3:49	4:39	5:19	4
Run 3	4:14	5:01	5:33	4
Run 4	4:09	4:59	5:31	4
Run 5	4:20	5:09	5:46	4
Run 6	4:21	5:00	5:25	4
Run 7	4:24	4:59	5:32	4
Run 8	4:35	5:20	6:04	4
Run Total	34:01	39:09	43:52	4
Best Run	3:49	4:34	5:05	4
Workout Splits
SkiErg	3:45	4:09	4:29	4
Sled Push	0:59	2:19	3:22	4
Sled Pull	2:26	3:43	5:47	4
Burpee Broad Jump	2:41	3:25	4:16	4
Row	4:19	4:33	4:45	4
Farmers Carry	1:27	2:21	3:44	4
Sandbag Lunges	2:53	3:54	4:55	4
Wall Balls	3:39	4:49	5:28	4
Roxzone
Roxzone Time	4:30	5:39	6:38	4