🇺🇸Misti Williams

USA

5 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

-16:041:33:24

Chicago 2025 · Nov 2025

Top 50%#69,235 / 144,501

🇺🇸AnaheimDec 25

1:40:23#613

🇺🇸ChicagoNov 25

1:33:24#566

🇺🇸New YorkMay 25

1:51:40#934

🇺🇸Chicago Navy PierNov 24

1:49:28#498

Avg 1:43:43·4 races

HYROX PROWomen

1:43:35

Houston 2026 · Mar 2026

#19,748 / 23,823

🇺🇸HoustonMar 26

1:43:35#171

Avg 1:43:35·1 race

Station Profile

vs 63,233 peers (1:24:00–1:42:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.2%

Sled Pull+31.1%

SkiErg+8.5%

Weaknesses

Wall Balls-15.2%

Running-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:43:35	#171	#50
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:40:23	#613	#159
🇺🇸ChicagoHYROX	HYROX	Nov 2025	1:33:24	#566	#121
🇺🇸New YorkHYROX	HYROX	May 2025	1:51:40	#934	#210
🇺🇸Chicago Navy PierHYROX	HYROX	Nov 2024	1:49:28	#498	#102

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

4:21

Avg

5:37

Slow

6:43

Run 25r

Fast

5:52

Avg

6:15

Slow

6:49

Run 35r

Fast

6:01

Avg

6:38

Slow

8:01

Run 45r

Fast

6:04

Avg

6:48

Slow

8:19

Run 55r

Fast

6:24

Avg

7:03

Slow

8:24

Run 65r

Fast

6:14

Avg

6:52

Slow

7:53

Run 75r

Fast

6:21

Avg

6:54

Slow

7:58

Run 84r

Fast

6:55

Avg

7:38

Slow

8:06

Run Total5r

Fast

48:16

Avg

52:13

Slow

1:00:25

Best Run5r

Fast

5:52

Avg

6:15

Slow

6:49

Workout Splits

SkiErg5r

Fast

4:46

Avg

5:03

Slow

5:13

Sled Push5r

Fast

1:56

Avg

2:46

Slow

3:40

Sled Pull5r

Fast

3:59

Avg

4:35

Slow

5:26

Burpee Broad Jump5r

Fast

6:08

Avg

7:03

Slow

7:54

Row5r

Fast

5:21

Avg

5:41

Slow

5:59

Farmers Carry5r

Fast

2:18

Avg

2:59

Slow

4:14

Sandbag Lunges5r

Fast

4:38

Avg

5:52

Slow

6:59

Wall Balls5r

Fast

7:03

Avg

7:46

Slow

9:02

Roxzone

Roxzone Time5r

Fast

6:26

Avg

9:43

Slow

18:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	5:37	6:43	5
Run 2	5:52	6:15	6:49	5
Run 3	6:01	6:38	8:01	5
Run 4	6:04	6:48	8:19	5
Run 5	6:24	7:03	8:24	5
Run 6	6:14	6:52	7:53	5
Run 7	6:21	6:54	7:58	5
Run 8	6:55	7:38	8:06	4
Run Total	48:16	52:13	1:00:25	5
Best Run	5:52	6:15	6:49	5
Workout Splits
SkiErg	4:46	5:03	5:13	5
Sled Push	1:56	2:46	3:40	5
Sled Pull	3:59	4:35	5:26	5
Burpee Broad Jump	6:08	7:03	7:54	5
Row	5:21	5:41	5:59	5
Farmers Carry	2:18	2:59	4:14	5
Sandbag Lunges	4:38	5:52	6:59	5
Wall Balls	7:03	7:46	9:02	5
Roxzone
Roxzone Time	6:26	9:43	18:18	5