πŸ‡ΏπŸ‡¦Mishqah Dollie

RSA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:52:47
Cape Town 2026 Β· Apr 2026
#117,270 / 143,620
Avg 1:53:17Β·2 races

Station Profile

HYROX Β· Women
vs 35,769 peers (1:41:30–2:04:03)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Wall Balls+20.0%
Sandbag+3.1%
SkiErg+0.0%

Weaknesses

Sled Push-20.4%
Sled Pull-17.9%
Burpees-8.4%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:52:47#328
πŸ‡ΏπŸ‡¦Cape TownHYROX1:53:47#304

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:15
Avg
4:23
Slow
4:32
Run 22r
Fast
6:34
Avg
6:47
Slow
7:00
Run 32r
Fast
7:26
Avg
7:29
Slow
7:32
Run 42r
Fast
7:13
Avg
7:21
Slow
7:30
Run 52r
Fast
7:18
Avg
7:19
Slow
7:21
Run 62r
Fast
7:02
Avg
7:08
Slow
7:14
Run 72r
Fast
6:50
Avg
7:05
Slow
7:21
Run 82r
Fast
7:39
Avg
7:45
Slow
7:51
Run Total2r
Fast
54:31
Avg
55:15
Slow
55:59
Best Run2r
Fast
6:34
Avg
6:47
Slow
7:00
Workout Splits
SkiErg2r
Fast
5:30
Avg
5:31
Slow
5:32
Sled Push2r
Fast
3:23
Avg
3:41
Slow
4:00
Sled Pull2r
Fast
8:16
Avg
8:36
Slow
8:57
Burpee Broad Jump2r
Fast
8:39
Avg
8:52
Slow
9:05
Row2r
Fast
5:39
Avg
5:51
Slow
6:03
Farmers Carry2r
Fast
2:38
Avg
2:44
Slow
2:51
Sandbag Lunges2r
Fast
6:07
Avg
6:19
Slow
6:31
Wall Balls2r
Fast
6:27
Avg
7:36
Slow
8:45
Roxzone
Roxzone Time2r
Fast
8:31
Avg
8:55
Slow
9:19