πΏπ¦Mishqah Dollie
RSA
2 races|1 division|2 seasons|HYROX
HYROXWomen
-1:001:52:47
Cape Town 2026 Β· Apr 2026
#117,270 / 143,620
πΏπ¦Cape TownApr 26
1:52:47#328
πΏπ¦Cape TownJul 25
1:53:47#304
Avg 1:53:17Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:52:47 | #328 | |
| πΏπ¦Cape TownHYROX | 1:53:47 | #304 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:23
Slow
4:32
Run 22r
Fast
6:34
Avg
6:47
Slow
7:00
Run 32r
Fast
7:26
Avg
7:29
Slow
7:32
Run 42r
Fast
7:13
Avg
7:21
Slow
7:30
Run 52r
Fast
7:18
Avg
7:19
Slow
7:21
Run 62r
Fast
7:02
Avg
7:08
Slow
7:14
Run 72r
Fast
6:50
Avg
7:05
Slow
7:21
Run 82r
Fast
7:39
Avg
7:45
Slow
7:51
Run Total2r
Fast
54:31
Avg
55:15
Slow
55:59
Best Run2r
Fast
6:34
Avg
6:47
Slow
7:00
Workout Splits
SkiErg2r
Fast
5:30
Avg
5:31
Slow
5:32
Sled Push2r
Fast
3:23
Avg
3:41
Slow
4:00
Sled Pull2r
Fast
8:16
Avg
8:36
Slow
8:57
Burpee Broad Jump2r
Fast
8:39
Avg
8:52
Slow
9:05
Row2r
Fast
5:39
Avg
5:51
Slow
6:03
Farmers Carry2r
Fast
2:38
Avg
2:44
Slow
2:51
Sandbag Lunges2r
Fast
6:07
Avg
6:19
Slow
6:31
Wall Balls2r
Fast
6:27
Avg
7:36
Slow
8:45
Roxzone
Roxzone Time2r
Fast
8:31
Avg
8:55
Slow
9:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:23 | 4:32 | 2 |
| Run 2 | 6:34 | 6:47 | 7:00 | 2 |
| Run 3 | 7:26 | 7:29 | 7:32 | 2 |
| Run 4 | 7:13 | 7:21 | 7:30 | 2 |
| Run 5 | 7:18 | 7:19 | 7:21 | 2 |
| Run 6 | 7:02 | 7:08 | 7:14 | 2 |
| Run 7 | 6:50 | 7:05 | 7:21 | 2 |
| Run 8 | 7:39 | 7:45 | 7:51 | 2 |
| Run Total | 54:31 | 55:15 | 55:59 | 2 |
| Best Run | 6:34 | 6:47 | 7:00 | 2 |
| Workout Splits | ||||
| SkiErg | 5:30 | 5:31 | 5:32 | 2 |
| Sled Push | 3:23 | 3:41 | 4:00 | 2 |
| Sled Pull | 8:16 | 8:36 | 8:57 | 2 |
| Burpee Broad Jump | 8:39 | 8:52 | 9:05 | 2 |
| Row | 5:39 | 5:51 | 6:03 | 2 |
| Farmers Carry | 2:38 | 2:44 | 2:51 | 2 |
| Sandbag Lunges | 6:07 | 6:19 | 6:31 | 2 |
| Wall Balls | 6:27 | 7:36 | 8:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:31 | 8:55 | 9:19 | 2 |