🇳🇱Mirthe Van Der Harst
NED
3 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Mechelen 2026 · Mar 2026
Top 25%#29,241 / 149,287
🇧🇪MechelenMar 26
1:17:33#153
Avg 1:17:33·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 25%#33,829 / 144,505
🇳🇱RotterdamApr 26
1:23:51#203
Avg 1:23:51·1 race
HYROX PRO DOUBLESWomen
Rotterdam 2026 · Apr 2026
#12,173 / 15,537
🇳🇱RotterdamApr 26
1:30:42#191
Avg 1:30:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO DOUBLES | 1:30:42 | #191 | |
| 🇳🇱RotterdamHYROX | 1:23:51 | #203 | |
| 🇧🇪MechelenDOUBLES | 1:17:33 | #153 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:01
Avg
5:23
Slow
6:46
Run 23r
Fast
4:53
Avg
5:22
Slow
6:14
Run 33r
Fast
5:03
Avg
5:32
Slow
6:22
Run 43r
Fast
5:17
Avg
5:36
Slow
6:11
Run 53r
Fast
5:12
Avg
5:43
Slow
6:15
Run 63r
Fast
5:12
Avg
5:38
Slow
6:05
Run 73r
Fast
5:08
Avg
5:34
Slow
6:17
Run 83r
Fast
5:33
Avg
6:13
Slow
7:07
Run Total3r
Fast
41:19
Avg
45:00
Slow
51:14
Best Run3r
Fast
4:53
Avg
5:19
Slow
6:05
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:52
Slow
5:10
Sled Push3r
Fast
1:25
Avg
1:55
Slow
2:29
Sled Pull3r
Fast
3:24
Avg
3:34
Slow
3:46
Burpee Broad Jump3r
Fast
4:45
Avg
5:43
Slow
7:02
Row3r
Fast
4:59
Avg
5:11
Slow
5:26
Farmers Carry3r
Fast
1:49
Avg
1:55
Slow
2:01
Sandbag Lunges3r
Fast
3:25
Avg
4:04
Slow
4:30
Wall Balls3r
Fast
3:52
Avg
4:55
Slow
5:38
Roxzone
Roxzone Time3r
Fast
6:30
Avg
6:54
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:23 | 6:46 | 3 |
| Run 2 | 4:53 | 5:22 | 6:14 | 3 |
| Run 3 | 5:03 | 5:32 | 6:22 | 3 |
| Run 4 | 5:17 | 5:36 | 6:11 | 3 |
| Run 5 | 5:12 | 5:43 | 6:15 | 3 |
| Run 6 | 5:12 | 5:38 | 6:05 | 3 |
| Run 7 | 5:08 | 5:34 | 6:17 | 3 |
| Run 8 | 5:33 | 6:13 | 7:07 | 3 |
| Run Total | 41:19 | 45:00 | 51:14 | 3 |
| Best Run | 4:53 | 5:19 | 6:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:52 | 5:10 | 3 |
| Sled Push | 1:25 | 1:55 | 2:29 | 3 |
| Sled Pull | 3:24 | 3:34 | 3:46 | 3 |
| Burpee Broad Jump | 4:45 | 5:43 | 7:02 | 3 |
| Row | 4:59 | 5:11 | 5:26 | 3 |
| Farmers Carry | 1:49 | 1:55 | 2:01 | 3 |
| Sandbag Lunges | 3:25 | 4:04 | 4:30 | 3 |
| Wall Balls | 3:52 | 4:55 | 5:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:54 | 7:21 | 3 |