🇳🇱Mirte Van De Louw

NED

5 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

Top 1%#1,348 / 150,170

🇳🇱RotterdamApr 26

🇳🇱MaastrichtSep 25

Avg 59:14·2 races

HYROX PRO DOUBLESWomen

Belgium 2025 · Apr 2025

Top 10%#896 / 14,727

🇧🇪BelgiumApr 25

Avg 1:05:31·1 race

HYROXWomen

Belgium 2025 · Apr 2025

Top 5%#4,412 / 143,620

🇧🇪BelgiumApr 25

Avg 1:11:54·1 race

HYROX PROWomen

Amsterdam 2024 · Oct 2024

Top 25%#4,099 / 23,175

🇳🇱AmsterdamOct 24

Avg 1:15:01·1 race

Station Profile

vs 8,086 peers (52:58–1:04:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.8%

Farmers+15.0%

Running+14.4%

Weaknesses

Sled Push-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	59:36	#12	#5
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	58:52	#13	#6
🇧🇪BelgiumPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:05:31	#5	#3
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:11:54	#20	#5
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:15:01	#30	#10

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:02

Avg

4:45

Slow

5:53

Run 25r

Fast

3:43

Avg

4:00

Slow

4:43

Run 35r

Fast

3:52

Avg

4:10

Slow

4:59

Run 45r

Fast

3:54

Avg

4:15

Slow

5:12

Run 54r

Fast

3:54

Avg

4:24

Slow

5:21

Run 65r

Fast

3:54

Avg

4:14

Slow

5:08

Run 75r

Fast

3:52

Avg

4:14

Slow

5:06

Run 85r

Fast

3:54

Avg

4:33

Slow

5:39

Run Total3r

Fast

28:46

Avg

33:20

Slow

39:07

Best Run2r

Fast

3:47

Avg

4:15

Slow

4:43

Workout Splits

SkiErg5r

Fast

3:48

Avg

4:08

Slow

4:33

Sled Push5r

Fast

1:42

Avg

2:01

Slow

3:04

Sled Pull5r

Fast

2:17

Avg

3:25

Slow

4:24

Burpee Broad Jump5r

Fast

2:22

Avg

3:07

Slow

4:00

Row5r

Fast

3:56

Avg

4:17

Slow

4:37

Farmers Carry5r

Fast

1:15

Avg

1:26

Slow

1:36

Sandbag Lunges5r

Fast

2:33

Avg

3:15

Slow

4:11

Wall Balls5r

Fast

3:24

Avg

4:03

Slow

5:22

Roxzone

Roxzone Time3r

Fast

4:09

Avg

4:32

Slow

4:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	4:45	5:53	5
Run 2	3:43	4:00	4:43	5
Run 3	3:52	4:10	4:59	5
Run 4	3:54	4:15	5:12	5
Run 5	3:54	4:24	5:21	4
Run 6	3:54	4:14	5:08	5
Run 7	3:52	4:14	5:06	5
Run 8	3:54	4:33	5:39	5
Run Total	28:46	33:20	39:07	3
Best Run	3:47	4:15	4:43	2
Workout Splits
SkiErg	3:48	4:08	4:33	5
Sled Push	1:42	2:01	3:04	5
Sled Pull	2:17	3:25	4:24	5
Burpee Broad Jump	2:22	3:07	4:00	5
Row	3:56	4:17	4:37	5
Farmers Carry	1:15	1:26	1:36	5
Sandbag Lunges	2:33	3:15	4:11	5
Wall Balls	3:24	4:03	5:22	5
Roxzone
Roxzone Time	4:09	4:32	4:54	3