🇩🇪Mirko Pretschner
GER
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:23
Avg
4:52
Slow
5:22
Run 22r
Fast
5:02
Avg
5:02
Slow
5:03
Run 32r
Fast
5:21
Avg
5:26
Slow
5:31
Run 42r
Fast
5:08
Avg
5:29
Slow
5:51
Run 52r
Fast
5:20
Avg
5:40
Slow
6:00
Run 62r
Fast
5:20
Avg
5:45
Slow
6:10
Run 72r
Fast
5:38
Avg
5:39
Slow
5:40
Run 82r
Fast
5:43
Avg
6:39
Slow
7:35
Run Total2r
Fast
42:55
Avg
44:30
Slow
46:06
Best Run2r
Fast
4:23
Avg
4:43
Slow
5:03
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:03
Slow
4:09
Sled Push2r
Fast
1:08
Avg
1:39
Slow
2:10
Sled Pull2r
Fast
2:59
Avg
3:20
Slow
3:42
Burpee Broad Jump2r
Fast
2:31
Avg
3:25
Slow
4:20
Row2r
Fast
4:42
Avg
4:46
Slow
4:50
Farmers Carry2r
Fast
1:35
Avg
1:37
Slow
1:40
Sandbag Lunges2r
Fast
2:44
Avg
3:37
Slow
4:31
Wall Balls2r
Fast
3:54
Avg
4:21
Slow
4:48
Roxzone
Roxzone Time2r
Fast
6:00
Avg
7:00
Slow
8:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 4:52 | 5:22 | 2 |
| Run 2 | 5:02 | 5:02 | 5:03 | 2 |
| Run 3 | 5:21 | 5:26 | 5:31 | 2 |
| Run 4 | 5:08 | 5:29 | 5:51 | 2 |
| Run 5 | 5:20 | 5:40 | 6:00 | 2 |
| Run 6 | 5:20 | 5:45 | 6:10 | 2 |
| Run 7 | 5:38 | 5:39 | 5:40 | 2 |
| Run 8 | 5:43 | 6:39 | 7:35 | 2 |
| Run Total | 42:55 | 44:30 | 46:06 | 2 |
| Best Run | 4:23 | 4:43 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:03 | 4:09 | 2 |
| Sled Push | 1:08 | 1:39 | 2:10 | 2 |
| Sled Pull | 2:59 | 3:20 | 3:42 | 2 |
| Burpee Broad Jump | 2:31 | 3:25 | 4:20 | 2 |
| Row | 4:42 | 4:46 | 4:50 | 2 |
| Farmers Carry | 1:35 | 1:37 | 1:40 | 2 |
| Sandbag Lunges | 2:44 | 3:37 | 4:31 | 2 |
| Wall Balls | 3:54 | 4:21 | 4:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:00 | 7:00 | 8:00 | 2 |