🇮🇹Mirko Giordani
ITA
12 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX PRO DOUBLESMen
Bologna 2026 · Apr 2026
Top 50%#6,328 / 25,076
Avg 1:03:50·1 race
HYROX PROMen
-1:561:10:29
Malaga 2025 · Mar 2025
Top 25%#10,546 / 52,546
Avg 1:14:04·9 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
2:35
Avg
4:35
Slow
5:28
Run 212r
Fast
3:51
Avg
4:16
Slow
4:56
Run 312r
Fast
4:04
Avg
4:27
Slow
4:57
Run 412r
Fast
4:10
Avg
4:29
Slow
4:54
Run 512r
Fast
4:06
Avg
4:31
Slow
4:58
Run 612r
Fast
4:02
Avg
4:25
Slow
4:54
Run 712r
Fast
4:02
Avg
4:29
Slow
5:01
Run 812r
Fast
3:55
Avg
4:42
Slow
5:19
Run Total12r
Fast
34:11
Avg
35:54
Slow
39:35
Best Run12r
Fast
3:51
Avg
4:13
Slow
4:44
Workout Splits
SkiErg12r
Fast
3:45
Avg
4:03
Slow
4:25
Sled Push12r
Fast
2:12
Avg
3:33
Slow
5:16
Sled Pull12r
Fast
3:23
Avg
4:48
Slow
5:30
Burpee Broad Jump12r
Fast
2:02
Avg
3:51
Slow
4:50
Row12r
Fast
4:05
Avg
4:19
Slow
4:29
Farmers Carry12r
Fast
1:24
Avg
1:33
Slow
1:41
Sandbag Lunges12r
Fast
2:52
Avg
4:01
Slow
4:27
Wall Balls12r
Fast
4:03
Avg
5:34
Slow
6:42
Roxzone
Roxzone Time12r
Fast
4:11
Avg
5:15
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 4:35 | 5:28 | 12 |
| Run 2 | 3:51 | 4:16 | 4:56 | 12 |
| Run 3 | 4:04 | 4:27 | 4:57 | 12 |
| Run 4 | 4:10 | 4:29 | 4:54 | 12 |
| Run 5 | 4:06 | 4:31 | 4:58 | 12 |
| Run 6 | 4:02 | 4:25 | 4:54 | 12 |
| Run 7 | 4:02 | 4:29 | 5:01 | 12 |
| Run 8 | 3:55 | 4:42 | 5:19 | 12 |
| Run Total | 34:11 | 35:54 | 39:35 | 12 |
| Best Run | 3:51 | 4:13 | 4:44 | 12 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:03 | 4:25 | 12 |
| Sled Push | 2:12 | 3:33 | 5:16 | 12 |
| Sled Pull | 3:23 | 4:48 | 5:30 | 12 |
| Burpee Broad Jump | 2:02 | 3:51 | 4:50 | 12 |
| Row | 4:05 | 4:19 | 4:29 | 12 |
| Farmers Carry | 1:24 | 1:33 | 1:41 | 12 |
| Sandbag Lunges | 2:52 | 4:01 | 4:27 | 12 |
| Wall Balls | 4:03 | 5:34 | 6:42 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 5:15 | 6:08 | 12 |