🇮🇹Mirko De Gaetano

ITA

4 races|1 division|2 seasons|HYROX

HYROXMen

Verona 2025 · Dec 2025

Top 25%#66,274 / 276,664

🇮🇹BolognaApr 26

🇮🇹VeronaDec 25

🇮🇹RomeSep 25

🇮🇹RiminiMay 25

Avg 1:20:59·4 races

Station Profile

HYROX · Men

vs 99,106 peers (1:09:27–1:24:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.3%

Wall Balls+16.5%

Farmers+10.0%

Weaknesses

Running-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:18:26	#695	#35
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:17:11	#514	#25
🇮🇹RomeHYROX	HYROX	Sep 2025	1:21:47	#927	#40
🇮🇹RiminiHYROX	HYROX	May 2025	1:26:35	#981	#55

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:37

Avg

5:05

Slow

5:53

Run 24r

Fast

4:29

Avg

4:45

Slow

4:55

Run 34r

Fast

5:08

Avg

5:13

Slow

5:27

Run 44r

Fast

5:00

Avg

5:18

Slow

5:39

Run 54r

Fast

5:17

Avg

6:03

Slow

8:04

Run 64r

Fast

4:51

Avg

5:02

Slow

5:17

Run 74r

Fast

4:55

Avg

5:06

Slow

5:20

Run 84r

Fast

4:12

Avg

5:11

Slow

5:57

Run Total4r

Fast

40:16

Avg

41:44

Slow

43:09

Best Run4r

Fast

4:12

Avg

4:36

Slow

4:55

Workout Splits

SkiErg4r

Fast

4:12

Avg

4:18

Slow

4:28

Sled Push4r

Fast

2:23

Avg

2:39

Slow

2:49

Sled Pull4r

Fast

4:07

Avg

4:38

Slow

5:19

Burpee Broad Jump4r

Fast

3:25

Avg

4:19

Slow

6:04

Row4r

Fast

4:31

Avg

4:35

Slow

4:38

Farmers Carry4r

Fast

1:48

Avg

1:56

Slow

2:02

Sandbag Lunges4r

Fast

4:22

Avg

5:05

Slow

5:48

Wall Balls4r

Fast

5:00

Avg

5:38

Slow

6:13

Roxzone

Roxzone Time4r

Fast

5:40

Avg

6:08

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:37	5:05	5:53	4
Run 2	4:29	4:45	4:55	4
Run 3	5:08	5:13	5:27	4
Run 4	5:00	5:18	5:39	4
Run 5	5:17	6:03	8:04	4
Run 6	4:51	5:02	5:17	4
Run 7	4:55	5:06	5:20	4
Run 8	4:12	5:11	5:57	4
Run Total	40:16	41:44	43:09	4
Best Run	4:12	4:36	4:55	4
Workout Splits
SkiErg	4:12	4:18	4:28	4
Sled Push	2:23	2:39	2:49	4
Sled Pull	4:07	4:38	5:19	4
Burpee Broad Jump	3:25	4:19	6:04	4
Row	4:31	4:35	4:38	4
Farmers Carry	1:48	1:56	2:02	4
Sandbag Lunges	4:22	5:05	5:48	4
Wall Balls	5:00	5:38	6:13	4
Roxzone
Roxzone Time	5:40	6:08	6:39	4