🇵🇱Mirka Schupke-Łuczak
POL
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:31
Avg
5:17
Slow
5:52
Run 23r
Fast
5:21
Avg
5:38
Slow
6:10
Run 33r
Fast
5:42
Avg
5:54
Slow
6:17
Run 43r
Fast
5:44
Avg
6:08
Slow
6:34
Run 53r
Fast
5:44
Avg
6:14
Slow
6:43
Run 63r
Fast
5:52
Avg
6:14
Slow
6:36
Run 73r
Fast
6:00
Avg
6:19
Slow
6:38
Run 83r
Fast
6:05
Avg
6:32
Slow
7:05
Run Total3r
Fast
46:15
Avg
48:14
Slow
49:30
Best Run3r
Fast
5:21
Avg
5:36
Slow
6:05
Workout Splits
SkiErg3r
Fast
4:54
Avg
5:00
Slow
5:12
Sled Push3r
Fast
2:57
Avg
3:06
Slow
3:13
Sled Pull3r
Fast
5:30
Avg
5:52
Slow
6:26
Burpee Broad Jump3r
Fast
5:31
Avg
6:08
Slow
6:27
Row3r
Fast
5:11
Avg
5:14
Slow
5:22
Farmers Carry3r
Fast
2:01
Avg
2:10
Slow
2:18
Sandbag Lunges3r
Fast
5:27
Avg
5:53
Slow
6:08
Wall Balls3r
Fast
6:29
Avg
7:02
Slow
7:36
Roxzone
Roxzone Time3r
Fast
5:45
Avg
6:44
Slow
8:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:17 | 5:52 | 3 |
| Run 2 | 5:21 | 5:38 | 6:10 | 3 |
| Run 3 | 5:42 | 5:54 | 6:17 | 3 |
| Run 4 | 5:44 | 6:08 | 6:34 | 3 |
| Run 5 | 5:44 | 6:14 | 6:43 | 3 |
| Run 6 | 5:52 | 6:14 | 6:36 | 3 |
| Run 7 | 6:00 | 6:19 | 6:38 | 3 |
| Run 8 | 6:05 | 6:32 | 7:05 | 3 |
| Run Total | 46:15 | 48:14 | 49:30 | 3 |
| Best Run | 5:21 | 5:36 | 6:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:00 | 5:12 | 3 |
| Sled Push | 2:57 | 3:06 | 3:13 | 3 |
| Sled Pull | 5:30 | 5:52 | 6:26 | 3 |
| Burpee Broad Jump | 5:31 | 6:08 | 6:27 | 3 |
| Row | 5:11 | 5:14 | 5:22 | 3 |
| Farmers Carry | 2:01 | 2:10 | 2:18 | 3 |
| Sandbag Lunges | 5:27 | 5:53 | 6:08 | 3 |
| Wall Balls | 6:29 | 7:02 | 7:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:45 | 6:44 | 8:05 | 3 |