🇵🇱Mirka Schupke Luczak

POL

3 races|1 division|1 season|HYROX PRO

HYROX PROWomen

Katowice 2024 · Feb 2024

#13,325 / 23,321

🇫🇷NiceJun 24

🇵🇱KatowiceFeb 24

🇵🇱WarschauSep 23

Avg 1:30:27·3 races

Station Profile

HYROX PRO · Women

vs 10,111 peers (1:20:24–1:38:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.9%

Farmers+14.6%

Row+6.8%

Weaknesses

Burpees-16.7%

Wall Balls-8.9%

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:29:21	#550	#52
🇵🇱KatowicePRO	HYROX PRO	Feb 2024	1:29:21	#20	#2
🇵🇱WarschauPRO	HYROX PRO	Sep 2023	1:32:40	#6	#1

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:55

Avg

4:44

Slow

5:14

Run 23r

Fast

4:51

Avg

5:10

Slow

5:30

Run 33r

Fast

5:08

Avg

5:29

Slow

5:49

Run 43r

Fast

5:18

Avg

5:42

Slow

5:57

Run 53r

Fast

5:26

Avg

5:45

Slow

6:03

Run 63r

Fast

5:25

Avg

5:51

Slow

6:16

Run 73r

Fast

5:37

Avg

6:04

Slow

6:28

Run 83r

Fast

5:40

Avg

5:57

Slow

6:22

Run Total3r

Fast

42:46

Avg

44:41

Slow

46:42

Best Run3r

Fast

3:55

Avg

4:36

Slow

5:03

Workout Splits

SkiErg3r

Fast

4:32

Avg

4:41

Slow

4:48

Sled Push3r

Fast

2:55

Avg

3:14

Slow

3:47

Sled Pull3r

Fast

6:02

Avg

6:53

Slow

7:44

Burpee Broad Jump3r

Fast

4:49

Avg

5:26

Slow

6:11

Row3r

Fast

4:47

Avg

4:48

Slow

4:50

Farmers Carry3r

Fast

2:19

Avg

2:45

Slow

3:01

Sandbag Lunges3r

Fast

5:20

Avg

5:23

Slow

5:28

Wall Balls3r

Fast

5:52

Avg

6:47

Slow

7:23

Roxzone

Roxzone Time3r

Fast

4:37

Avg

5:51

Slow

7:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:44	5:14	3
Run 2	4:51	5:10	5:30	3
Run 3	5:08	5:29	5:49	3
Run 4	5:18	5:42	5:57	3
Run 5	5:26	5:45	6:03	3
Run 6	5:25	5:51	6:16	3
Run 7	5:37	6:04	6:28	3
Run 8	5:40	5:57	6:22	3
Run Total	42:46	44:41	46:42	3
Best Run	3:55	4:36	5:03	3
Workout Splits
SkiErg	4:32	4:41	4:48	3
Sled Push	2:55	3:14	3:47	3
Sled Pull	6:02	6:53	7:44	3
Burpee Broad Jump	4:49	5:26	6:11	3
Row	4:47	4:48	4:50	3
Farmers Carry	2:19	2:45	3:01	3
Sandbag Lunges	5:20	5:23	5:28	3
Wall Balls	5:52	6:47	7:23	3
Roxzone
Roxzone Time	4:37	5:51	7:09	3