🇳🇱Mirjam Van Der Laag

NED

9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:14:44
Amsterdam 2026 · Jan 2026
Top 50%#41,221 / 152,089
Avg 1:20:45·6 races
HYROXWomen
1:30:37
Gent 2025 · Dec 2025
Top 50%#59,253 / 144,502
Avg 1:33:22·3 races

Station Profile

vs 63,275 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+25.2%
Sled Pull+12.8%
Sled Push+6.6%

Weaknesses

Burpees-7.9%
Running-3.6%
Farmers-0.9%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:34:14#527
🇳🇱AmsterdamDOUBLES1:14:44#741
🇧🇪GentHYROX1:30:37#415
🇳🇱UtrechtDOUBLES1:27:02#640
🇳🇱MaastrichtDOUBLES1:20:16#744
🇳🇱MaastrichtDOUBLES1:24:47#980
🇳🇱HeerenveenHYROX1:35:16#384
🇧🇪BelgiumDOUBLES1:19:49#339
🇳🇱AmsterdamDOUBLES1:17:56#694

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 19r
Fast
4:21
Avg
5:47
Slow
7:28
Run 29r
Fast
4:48
Avg
5:21
Slow
6:03
Run 39r
Fast
4:54
Avg
5:33
Slow
6:35
Run 49r
Fast
4:58
Avg
5:50
Slow
6:54
Run 58r
Fast
5:08
Avg
5:56
Slow
6:37
Run 69r
Fast
5:18
Avg
5:49
Slow
6:14
Run 79r
Fast
5:36
Avg
6:01
Slow
6:44
Run 89r
Fast
5:06
Avg
6:18
Slow
6:59
Run Total9r
Fast
40:20
Avg
45:56
Slow
50:17
Best Run9r
Fast
4:48
Avg
5:14
Slow
5:37
Workout Splits
SkiErg9r
Fast
4:06
Avg
4:31
Slow
5:16
Sled Push9r
Fast
1:36
Avg
2:16
Slow
3:25
Sled Pull9r
Fast
2:55
Avg
3:59
Slow
6:57
Burpee Broad Jump9r
Fast
3:16
Avg
4:51
Slow
7:38
Row9r
Fast
4:25
Avg
4:51
Slow
5:23
Farmers Carry9r
Fast
1:44
Avg
2:04
Slow
2:51
Sandbag Lunges9r
Fast
2:43
Avg
3:57
Slow
6:02
Wall Balls9r
Fast
4:02
Avg
4:58
Slow
6:36
Roxzone
Roxzone Time9r
Fast
5:32
Avg
6:55
Slow
9:07