🇩🇪Mirjam Topf
GER
5 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Hannover 2023 · May 2023
Top 25%#21,788 / 150,321
🇩🇪HannoverMay 23
1:10:01#33
Avg 1:10:01·1 race
HYROX DOUBLESWomen
Valencia 2025 · Oct 2025
Top 10%#14,218 / 148,103
🇪🇸ValenciaOct 25
1:13:22#94
Avg 1:13:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸ValenciaDOUBLES | 1:13:22 | #94 | |
| 🇩🇪BerlinHYROX | 1:17:26 | #118 | |
| 🇩🇪HamburgHYROX | 1:22:47 | #142 | |
| 🇩🇪HannoverDOUBLES | 1:10:01 | #33 | |
| 🇩🇪LeipzigHYROX | 1:24:05 | #8 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:54
Avg
4:45
Slow
5:19
Run 25r
Fast
4:50
Avg
5:21
Slow
6:06
Run 35r
Fast
5:05
Avg
5:41
Slow
6:36
Run 45r
Fast
5:09
Avg
5:45
Slow
6:39
Run 55r
Fast
5:11
Avg
5:42
Slow
6:31
Run 65r
Fast
5:03
Avg
5:40
Slow
6:41
Run 75r
Fast
5:01
Avg
5:32
Slow
6:15
Run 85r
Fast
5:10
Avg
5:53
Slow
6:25
Run Total5r
Fast
40:28
Avg
44:18
Slow
48:54
Best Run5r
Fast
4:44
Avg
5:03
Slow
6:06
Workout Splits
SkiErg5r
Fast
3:46
Avg
4:34
Slow
5:05
Sled Push5r
Fast
1:29
Avg
1:59
Slow
2:31
Sled Pull5r
Fast
3:32
Avg
4:29
Slow
5:34
Burpee Broad Jump5r
Fast
2:37
Avg
4:10
Slow
5:35
Row5r
Fast
4:08
Avg
5:03
Slow
5:39
Farmers Carry5r
Fast
1:34
Avg
1:59
Slow
2:15
Sandbag Lunges5r
Fast
2:39
Avg
2:56
Slow
3:17
Wall Balls5r
Fast
2:48
Avg
3:18
Slow
3:49
Roxzone
Roxzone Time5r
Fast
5:07
Avg
7:06
Slow
11:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:45 | 5:19 | 5 |
| Run 2 | 4:50 | 5:21 | 6:06 | 5 |
| Run 3 | 5:05 | 5:41 | 6:36 | 5 |
| Run 4 | 5:09 | 5:45 | 6:39 | 5 |
| Run 5 | 5:11 | 5:42 | 6:31 | 5 |
| Run 6 | 5:03 | 5:40 | 6:41 | 5 |
| Run 7 | 5:01 | 5:32 | 6:15 | 5 |
| Run 8 | 5:10 | 5:53 | 6:25 | 5 |
| Run Total | 40:28 | 44:18 | 48:54 | 5 |
| Best Run | 4:44 | 5:03 | 6:06 | 5 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:34 | 5:05 | 5 |
| Sled Push | 1:29 | 1:59 | 2:31 | 5 |
| Sled Pull | 3:32 | 4:29 | 5:34 | 5 |
| Burpee Broad Jump | 2:37 | 4:10 | 5:35 | 5 |
| Row | 4:08 | 5:03 | 5:39 | 5 |
| Farmers Carry | 1:34 | 1:59 | 2:15 | 5 |
| Sandbag Lunges | 2:39 | 2:56 | 3:17 | 5 |
| Wall Balls | 2:48 | 3:18 | 3:49 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 7:06 | 11:48 | 5 |