Hyranking

🇳🇱Mirjam Rijsdijk

NED

2 races|1 division|1 season|HYROX
HYROXWomen
1:24:48
Rotterdam 2024 · Apr 2024
Top 50%#37,266 / 144,505
🇳🇱RotterdamApr 24
1:24:48#139
🇳🇱AmsterdamNov 23
1:26:33#94
Avg 1:25:40·2 races

Station Profile

HYROX · Women
vs 57,232 peers (1:16:21–1:33:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.2%
Sled Push+4.7%
Sled Pull+2.3%

Weaknesses

Burpees-18.6%
SkiErg-10.0%
Row-2.9%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:24:48#139
🇳🇱AmsterdamHYROX1:26:33#94

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:45
Avg
4:27
Slow
5:09
Run 22r
Fast
5:03
Avg
5:12
Slow
5:22
Run 32r
Fast
5:14
Avg
5:21
Slow
5:28
Run 42r
Fast
5:19
Avg
5:22
Slow
5:25
Run 52r
Fast
5:35
Avg
5:35
Slow
5:36
Run 62r
Fast
5:20
Avg
5:25
Slow
5:31
Run 72r
Fast
5:25
Avg
5:27
Slow
5:30
Run 82r
Fast
5:39
Avg
5:56
Slow
6:13
Run Total2r
Fast
42:40
Avg
42:43
Slow
42:46
Best Run2r
Fast
3:45
Avg
4:24
Slow
5:03
Workout Splits
SkiErg2r
Fast
5:16
Avg
5:25
Slow
5:34
Sled Push2r
Fast
2:29
Avg
2:37
Slow
2:46
Sled Pull2r
Fast
5:09
Avg
5:26
Slow
5:43
Burpee Broad Jump2r
Fast
6:48
Avg
7:15
Slow
7:43
Row2r
Fast
5:17
Avg
5:21
Slow
5:26
Farmers Carry2r
Fast
2:07
Avg
2:07
Slow
2:08
Sandbag Lunges2r
Fast
4:32
Avg
4:45
Slow
4:59
Wall Balls2r
Fast
3:46
Avg
3:55
Slow
4:04
Roxzone
Roxzone Time2r
Fast
5:56
Avg
6:07
Slow
6:19