🇮🇹Miriana Carioli
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:17
Avg
5:00
Slow
5:47
Run 23r
Fast
4:49
Avg
4:57
Slow
5:12
Run 33r
Fast
5:06
Avg
5:19
Slow
5:37
Run 43r
Fast
4:54
Avg
5:08
Slow
5:37
Run 53r
Fast
4:48
Avg
5:12
Slow
5:39
Run 63r
Fast
4:50
Avg
5:11
Slow
5:44
Run 73r
Fast
5:02
Avg
5:20
Slow
5:56
Run 83r
Fast
5:20
Avg
5:41
Slow
6:19
Run Total3r
Fast
39:50
Avg
41:48
Slow
44:18
Best Run3r
Fast
4:48
Avg
4:56
Slow
5:12
Workout Splits
SkiErg3r
Fast
4:27
Avg
5:07
Slow
5:29
Sled Push3r
Fast
2:38
Avg
2:40
Slow
2:41
Sled Pull3r
Fast
4:19
Avg
5:14
Slow
5:48
Burpee Broad Jump3r
Fast
3:07
Avg
4:31
Slow
5:36
Row3r
Fast
5:12
Avg
5:17
Slow
5:23
Farmers Carry3r
Fast
1:58
Avg
2:12
Slow
2:27
Sandbag Lunges3r
Fast
3:45
Avg
4:04
Slow
4:23
Wall Balls3r
Fast
4:10
Avg
4:53
Slow
5:32
Roxzone
Roxzone Time3r
Fast
6:39
Avg
6:59
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:00 | 5:47 | 3 |
| Run 2 | 4:49 | 4:57 | 5:12 | 3 |
| Run 3 | 5:06 | 5:19 | 5:37 | 3 |
| Run 4 | 4:54 | 5:08 | 5:37 | 3 |
| Run 5 | 4:48 | 5:12 | 5:39 | 3 |
| Run 6 | 4:50 | 5:11 | 5:44 | 3 |
| Run 7 | 5:02 | 5:20 | 5:56 | 3 |
| Run 8 | 5:20 | 5:41 | 6:19 | 3 |
| Run Total | 39:50 | 41:48 | 44:18 | 3 |
| Best Run | 4:48 | 4:56 | 5:12 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 5:07 | 5:29 | 3 |
| Sled Push | 2:38 | 2:40 | 2:41 | 3 |
| Sled Pull | 4:19 | 5:14 | 5:48 | 3 |
| Burpee Broad Jump | 3:07 | 4:31 | 5:36 | 3 |
| Row | 5:12 | 5:17 | 5:23 | 3 |
| Farmers Carry | 1:58 | 2:12 | 2:27 | 3 |
| Sandbag Lunges | 3:45 | 4:04 | 4:23 | 3 |
| Wall Balls | 4:10 | 4:53 | 5:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 6:59 | 7:13 | 3 |