🇬🇧Miriam Rodgers
GBR
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:13
Avg
4:16
Slow
5:19
Run 22r
Fast
4:58
Avg
5:01
Slow
5:04
Run 32r
Fast
5:33
Avg
5:45
Slow
5:58
Run 42r
Fast
5:20
Avg
5:26
Slow
5:32
Run 52r
Fast
5:30
Avg
5:32
Slow
5:35
Run 62r
Fast
5:04
Avg
5:08
Slow
5:12
Run 72r
Fast
5:10
Avg
5:19
Slow
5:29
Run 82r
Fast
3:34
Avg
4:21
Slow
5:08
Run Total2r
Fast
39:09
Avg
40:46
Slow
42:23
Best Run2r
Fast
3:34
Avg
4:16
Slow
4:58
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:42
Slow
5:13
Sled Push2r
Fast
1:54
Avg
2:50
Slow
3:47
Sled Pull2r
Fast
3:48
Avg
6:47
Slow
9:47
Burpee Broad Jump2r
Fast
2:49
Avg
4:09
Slow
5:30
Row2r
Fast
4:14
Avg
4:42
Slow
5:10
Farmers Carry2r
Fast
1:29
Avg
2:08
Slow
2:48
Sandbag Lunges2r
Fast
3:06
Avg
3:35
Slow
4:05
Wall Balls2r
Fast
3:49
Avg
4:51
Slow
5:54
Roxzone
Roxzone Time2r
Fast
3:54
Avg
5:07
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:16 | 5:19 | 2 |
| Run 2 | 4:58 | 5:01 | 5:04 | 2 |
| Run 3 | 5:33 | 5:45 | 5:58 | 2 |
| Run 4 | 5:20 | 5:26 | 5:32 | 2 |
| Run 5 | 5:30 | 5:32 | 5:35 | 2 |
| Run 6 | 5:04 | 5:08 | 5:12 | 2 |
| Run 7 | 5:10 | 5:19 | 5:29 | 2 |
| Run 8 | 3:34 | 4:21 | 5:08 | 2 |
| Run Total | 39:09 | 40:46 | 42:23 | 2 |
| Best Run | 3:34 | 4:16 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:42 | 5:13 | 2 |
| Sled Push | 1:54 | 2:50 | 3:47 | 2 |
| Sled Pull | 3:48 | 6:47 | 9:47 | 2 |
| Burpee Broad Jump | 2:49 | 4:09 | 5:30 | 2 |
| Row | 4:14 | 4:42 | 5:10 | 2 |
| Farmers Carry | 1:29 | 2:08 | 2:48 | 2 |
| Sandbag Lunges | 3:06 | 3:35 | 4:05 | 2 |
| Wall Balls | 3:49 | 4:51 | 5:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 5:07 | 6:20 | 2 |