🇮🇪Miriam Mcelvaney

IRL

5 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX PRO DOUBLESWomen

-3:491:08:17

Dublin 2025 · Nov 2025

Top 25%#1,708 / 14,727

🇮🇪DublinNov 25

1:08:17#27

🇮🇪DublinNov 24

1:12:06#6

Avg 1:10:11·2 races

HYROXWomen

1:13:26

Malaga 2025 · Mar 2025

Top 5%#6,394 / 143,856

🇪🇸MalagaMar 25

1:13:26#43

Avg 1:13:26·1 race

HYROX PROWomen

-0:071:25:24

Frankfurt 2024 · Dec 2024

Top 50%#11,075 / 23,605

🇩🇪FrankfurtDec 24

1:25:24#54

🇬🇧GlasgowMar 24

1:25:31#32

Avg 1:25:27·2 races

Station Profile

vs 4,560 peers (1:01:27–1:15:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+5.5%

Farmers+4.6%

Sandbag+4.6%

Weaknesses

Sled Pull-12.6%

Burpees-11.7%

Wall Balls-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:08:17	#27	#2
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:13:26	#43	#12
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2024	1:25:24	#54	#11
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:12:06	#6	#4
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:25:31	#32	#8

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:50

Avg

3:40

Slow

4:23

Run 25r

Fast

4:34

Avg

4:48

Slow

5:15

Run 35r

Fast

4:51

Avg

5:23

Slow

6:55

Run 45r

Fast

4:42

Avg

4:57

Slow

5:18

Run 55r

Fast

4:43

Avg

5:00

Slow

5:30

Run 65r

Fast

4:45

Avg

5:02

Slow

5:37

Run 75r

Fast

4:28

Avg

4:53

Slow

5:30

Run 85r

Fast

3:32

Avg

4:20

Slow

5:04

Run Total5r

Fast

36:18

Avg

38:02

Slow

39:42

Best Run5r

Fast

3:32

Avg

4:10

Slow

4:41

Workout Splits

SkiErg5r

Fast

4:18

Avg

4:25

Slow

4:35

Sled Push5r

Fast

1:41

Avg

3:13

Slow

5:53

Sled Pull5r

Fast

4:26

Avg

5:39

Slow

8:11

Burpee Broad Jump5r

Fast

3:23

Avg

4:38

Slow

5:32

Row5r

Fast

4:39

Avg

4:52

Slow

5:05

Farmers Carry5r

Fast

1:40

Avg

2:03

Slow

2:39

Sandbag Lunges5r

Fast

3:13

Avg

3:41

Slow

4:17

Wall Balls5r

Fast

3:52

Avg

5:01

Slow

6:37

Roxzone

Roxzone Time5r

Fast

3:38

Avg

5:22

Slow

6:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	3:40	4:23	5
Run 2	4:34	4:48	5:15	5
Run 3	4:51	5:23	6:55	5
Run 4	4:42	4:57	5:18	5
Run 5	4:43	5:00	5:30	5
Run 6	4:45	5:02	5:37	5
Run 7	4:28	4:53	5:30	5
Run 8	3:32	4:20	5:04	5
Run Total	36:18	38:02	39:42	5
Best Run	3:32	4:10	4:41	5
Workout Splits
SkiErg	4:18	4:25	4:35	5
Sled Push	1:41	3:13	5:53	5
Sled Pull	4:26	5:39	8:11	5
Burpee Broad Jump	3:23	4:38	5:32	5
Row	4:39	4:52	5:05	5
Farmers Carry	1:40	2:03	2:39	5
Sandbag Lunges	3:13	3:41	4:17	5
Wall Balls	3:52	5:01	6:37	5
Roxzone
Roxzone Time	3:38	5:22	6:26	5