🇮🇹Miriam Gualdi

ITA

15 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Warsaw 2025 · Apr 2025

Top 5%#3,178 / 150,267

🇵🇱WarsawApr 25

🇩🇪KarlsruheMar 25

🇫🇷MarseilleDec 24

🇮🇹MilanOct 24

🇮🇹TurinFeb 24

🇮🇹MilanOct 23

🇮🇹RiminiJun 23

Avg 1:04:41·7 races

HYROX TEAM RELAYWomen

Rimini 2025 · May 2025

Top 5%#394 / 10,069

🇮🇹RiminiMay 25

Avg 1:08:20·1 race

HYROX PRO DOUBLESWomen

Rimini 2025 · May 2025

Top 25%#2,065 / 14,727

🇮🇹RiminiMay 25

Avg 1:09:18·1 race

HYROXWomen

Hannover 2023 · May 2023

Top 5%#5,202 / 143,620

🇦🇹ViennaFeb 24

🇩🇪MünchenOct 23

🇩🇪HannoverMay 23

Avg 1:15:35·3 races

HYROX PROWomen

World Championships Manchester 2023 · May 2023

Top 50%#6,545 / 23,321

🇫🇷NiceJun 24

🇪🇸ValenciaOct 23

🇬🇧ManchesterMay 23

Avg 1:20:27·3 races

Station Profile

vs 13,402 peers (55:01–1:07:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.6%

Wall Balls+8.1%

Sled Push+4.3%

Weaknesses

Farmers-5.1%

Burpees-4.0%

SkiErg-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RiminiPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:09:18	#6	#3
🇮🇹RiminiTEAM RELAY	HYROX TEAM RELAY	May 2025	1:08:20	#3	--
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:01:08	#26	#15
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:03:08	#19	#11
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:07:49	#91	#49
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:07:27	#30	#13
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:20:24	#329	#90
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:16:51	#79	#18
🇮🇹TurinDOUBLES	HYROX DOUBLES	Feb 2024	1:03:47	#8	#7
🇪🇸ValenciaPRO	HYROX PRO	Oct 2023	1:21:54	#16	#7
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:17:24	#32	#4
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2023	1:07:56	#9	#7
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2023	1:01:33	#1	#1
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:19:03	#144	#35
🇩🇪HannoverHYROX	HYROX	May 2023	1:12:30	#14	#4

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

3:01

Avg

4:17

Slow

5:45

Run 215r

Fast

4:06

Avg

4:25

Slow

4:53

Run 315r

Fast

4:28

Avg

4:43

Slow

5:07

Run 415r

Fast

4:06

Avg

4:37

Slow

5:04

Run 515r

Fast

4:19

Avg

4:41

Slow

5:09

Run 615r

Fast

4:24

Avg

4:39

Slow

5:11

Run 715r

Fast

4:09

Avg

4:40

Slow

5:15

Run 815r

Fast

3:24

Avg

4:39

Slow

5:42

Run Total15r

Fast

33:26

Avg

36:41

Slow

39:54

Best Run15r

Fast

3:24

Avg

4:03

Slow

4:41

Workout Splits

SkiErg15r

Fast

3:45

Avg

4:23

Slow

5:10

Sled Push15r

Fast

1:38

Avg

2:28

Slow

4:43

Sled Pull15r

Fast

2:40

Avg

4:15

Slow

6:46

Burpee Broad Jump15r

Fast

2:05

Avg

3:32

Slow

5:15

Row15r

Fast

3:58

Avg

4:40

Slow

5:33

Farmers Carry15r

Fast

1:24

Avg

1:45

Slow

2:21

Sandbag Lunges15r

Fast

2:30

Avg

3:37

Slow

5:10

Wall Balls15r

Fast

3:22

Avg

4:07

Slow

6:54

Roxzone

Roxzone Time15r

Fast

3:04

Avg

5:05

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:17	5:45	15
Run 2	4:06	4:25	4:53	15
Run 3	4:28	4:43	5:07	15
Run 4	4:06	4:37	5:04	15
Run 5	4:19	4:41	5:09	15
Run 6	4:24	4:39	5:11	15
Run 7	4:09	4:40	5:15	15
Run 8	3:24	4:39	5:42	15
Run Total	33:26	36:41	39:54	15
Best Run	3:24	4:03	4:41	15
Workout Splits
SkiErg	3:45	4:23	5:10	15
Sled Push	1:38	2:28	4:43	15
Sled Pull	2:40	4:15	6:46	15
Burpee Broad Jump	2:05	3:32	5:15	15
Row	3:58	4:40	5:33	15
Farmers Carry	1:24	1:45	2:21	15
Sandbag Lunges	2:30	3:37	5:10	15
Wall Balls	3:22	4:07	6:54	15
Roxzone
Roxzone Time	3:04	5:05	7:31	15