🇸🇪Miriam Dalsjo

SWE

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Dubai 2024 · Feb 2024

Top 1%#1,423 / 148,103

🇦🇪DubaiFeb 24

Avg 1:05:19·1 race

Station Profile

HYROX DOUBLES · Women

vs 10,233 peers (58:47–1:11:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.2%

Burpees+18.7%

Sled Pull+17.4%

Weaknesses

Row-1.0%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	1:05:19	#4	#2

Split Analysis

Running Splits

Run 11r

Fast

3:51

Avg

3:51

Slow

3:51

Run 21r

Fast

4:43

Avg

4:43

Slow

4:43

Run 31r

Fast

4:48

Avg

4:48

Slow

4:48

Run 41r

Fast

4:54

Avg

4:54

Slow

4:54

Run 51r

Fast

5:00

Avg

5:00

Slow

5:00

Run 61r

Fast

5:02

Avg

5:02

Slow

5:02

Run 71r

Fast

4:53

Avg

4:53

Slow

4:53

Run 81r

Fast

5:10

Avg

5:10

Slow

5:10

Run Total1r

Fast

38:17

Avg

38:17

Slow

38:17

Best Run1r

Fast

4:43

Avg

4:43

Slow

4:43

Workout Splits

SkiErg1r

Fast

4:20

Avg

4:20

Slow

4:20

Sled Push1r

Fast

1:25

Avg

1:25

Slow

1:25

Sled Pull1r

Fast

2:46

Avg

2:46

Slow

2:46

Burpee Broad Jump1r

Fast

2:30

Avg

2:30

Slow

2:30

Row1r

Fast

4:45

Avg

4:45

Slow

4:45

Farmers Carry1r

Fast

1:27

Avg

1:27

Slow

1:27

Sandbag Lunges1r

Fast

2:35

Avg

2:35

Slow

2:35

Wall Balls1r

Fast

2:36

Avg

2:36

Slow

2:36

Roxzone

Roxzone Time1r

Fast

4:42

Avg

4:42

Slow

4:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:51	3:51	3:51	1
Run 2	4:43	4:43	4:43	1
Run 3	4:48	4:48	4:48	1
Run 4	4:54	4:54	4:54	1
Run 5	5:00	5:00	5:00	1
Run 6	5:02	5:02	5:02	1
Run 7	4:53	4:53	4:53	1
Run 8	5:10	5:10	5:10	1
Run Total	38:17	38:17	38:17	1
Best Run	4:43	4:43	4:43	1
Workout Splits
SkiErg	4:20	4:20	4:20	1
Sled Push	1:25	1:25	1:25	1
Sled Pull	2:46	2:46	2:46	1
Burpee Broad Jump	2:30	2:30	2:30	1
Row	4:45	4:45	4:45	1
Farmers Carry	1:27	1:27	1:27	1
Sandbag Lunges	2:35	2:35	2:35	1
Wall Balls	2:36	2:36	2:36	1
Roxzone
Roxzone Time	4:42	4:42	4:42	1