๐ฎ๐นMirco Carli
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:27:51 | #1196 | |
| ๐ฎ๐นTurinHYROX | 1:29:34 | #1334 | |
| ๐ฎ๐นVeronaHYROX | 1:31:46 | #1328 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:35
Slow
5:00
Run 23r
Fast
4:59
Avg
5:09
Slow
5:20
Run 33r
Fast
5:14
Avg
5:20
Slow
5:26
Run 43r
Fast
5:07
Avg
5:15
Slow
5:23
Run 53r
Fast
5:25
Avg
5:32
Slow
5:36
Run 63r
Fast
5:14
Avg
5:19
Slow
5:28
Run 73r
Fast
5:12
Avg
5:19
Slow
5:27
Run 83r
Fast
5:40
Avg
6:00
Slow
6:22
Run Total3r
Fast
41:32
Avg
42:28
Slow
43:11
Best Run3r
Fast
4:59
Avg
5:06
Slow
5:14
Workout Splits
SkiErg3r
Fast
4:30
Avg
4:36
Slow
4:43
Sled Push3r
Fast
3:05
Avg
3:22
Slow
3:32
Sled Pull3r
Fast
5:15
Avg
5:40
Slow
5:58
Burpee Broad Jump3r
Fast
5:35
Avg
5:57
Slow
6:14
Row3r
Fast
4:50
Avg
4:58
Slow
5:10
Farmers Carry3r
Fast
2:29
Avg
2:47
Slow
3:01
Sandbag Lunges3r
Fast
4:54
Avg
5:23
Slow
6:06
Wall Balls3r
Fast
6:03
Avg
7:02
Slow
7:32
Roxzone
Roxzone Time3r
Fast
7:23
Avg
7:31
Slow
7:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:35 | 5:00 | 3 |
| Run 2 | 4:59 | 5:09 | 5:20 | 3 |
| Run 3 | 5:14 | 5:20 | 5:26 | 3 |
| Run 4 | 5:07 | 5:15 | 5:23 | 3 |
| Run 5 | 5:25 | 5:32 | 5:36 | 3 |
| Run 6 | 5:14 | 5:19 | 5:28 | 3 |
| Run 7 | 5:12 | 5:19 | 5:27 | 3 |
| Run 8 | 5:40 | 6:00 | 6:22 | 3 |
| Run Total | 41:32 | 42:28 | 43:11 | 3 |
| Best Run | 4:59 | 5:06 | 5:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:36 | 4:43 | 3 |
| Sled Push | 3:05 | 3:22 | 3:32 | 3 |
| Sled Pull | 5:15 | 5:40 | 5:58 | 3 |
| Burpee Broad Jump | 5:35 | 5:57 | 6:14 | 3 |
| Row | 4:50 | 4:58 | 5:10 | 3 |
| Farmers Carry | 2:29 | 2:47 | 3:01 | 3 |
| Sandbag Lunges | 4:54 | 5:23 | 6:06 | 3 |
| Wall Balls | 6:03 | 7:02 | 7:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:23 | 7:31 | 7:39 | 3 |