Hyranking

🇳🇱Miranda Van Helden

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
1:47:43
Rotterdam 2026 · Apr 2026
#109,019 / 144,505
🇳🇱RotterdamApr 26
1:47:43#869
🇳🇱AmsterdamJan 26
1:52:41#1491
Avg 1:50:12·2 races
HYROX DOUBLESMixed
1:36:21
Rotterdam 2025 · Feb 2025
#129,217 / 156,120
🇳🇱RotterdamFeb 25
1:36:21#1092
Avg 1:36:21·1 race

Station Profile

vs 44,342 peers (1:36:54–1:58:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.1%
Sled Pull+24.0%
Farmers+16.3%

Weaknesses

Burpees-32.5%
Running-5.2%
Sandbag-0.6%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:47:43#869
🇳🇱AmsterdamHYROX1:52:41#1491
🇳🇱RotterdamDOUBLES1:36:21#1092

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 13r
Fast
5:16
Avg
5:55
Slow
6:35
Run 23r
Fast
6:02
Avg
6:30
Slow
6:47
Run 33r
Fast
6:27
Avg
6:54
Slow
7:14
Run 43r
Fast
6:48
Avg
7:12
Slow
7:32
Run 53r
Fast
6:48
Avg
7:18
Slow
7:38
Run 63r
Fast
6:49
Avg
7:19
Slow
7:35
Run 73r
Fast
7:10
Avg
7:24
Slow
7:39
Run 83r
Fast
8:32
Avg
8:44
Slow
9:03
Run Total3r
Fast
54:34
Avg
57:14
Slow
59:11
Best Run3r
Fast
6:02
Avg
6:30
Slow
6:47
Workout Splits
SkiErg3r
Fast
4:02
Avg
4:37
Slow
4:58
Sled Push3r
Fast
2:07
Avg
2:27
Slow
2:51
Sled Pull3r
Fast
3:56
Avg
4:41
Slow
5:05
Burpee Broad Jump3r
Fast
4:10
Avg
8:29
Slow
10:51
Row3r
Fast
4:41
Avg
5:09
Slow
5:26
Farmers Carry3r
Fast
1:52
Avg
2:01
Slow
2:09
Sandbag Lunges3r
Fast
4:26
Avg
5:30
Slow
6:04
Wall Balls3r
Fast
4:26
Avg
6:40
Slow
8:27
Roxzone
Roxzone Time3r
Fast
7:35
Avg
8:46
Slow
9:32