🇳🇱Miranda Monna-Van Ettinger

NED

3 races|1 division|3 seasons|HYROX

HYROXWomen

Rotterdam 2024 · Apr 2024

#126,729 / 144,505

🇳🇱RotterdamApr 26

🇩🇪HamburgNov 24

🇳🇱RotterdamApr 24

Avg 2:05:53·3 races

Station Profile

HYROX · Women

vs 26,625 peers (1:47:42–2:11:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+43.7%

Sled Push+24.2%

Sled Pull+20.3%

Weaknesses

Sandbag-56.0%

Farmers-21.0%

Burpees-15.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:11:37	#1120	#112
🇩🇪HamburgHYROX	HYROX	Nov 2024	2:06:28	#575	#64
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:59:35	#547	#75

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

6:48

Avg

6:57

Slow

7:03

Run 23r

Fast

6:42

Avg

6:51

Slow

7:06

Run 33r

Fast

6:46

Avg

7:01

Slow

7:18

Run 43r

Fast

6:59

Avg

7:17

Slow

7:45

Run 53r

Fast

7:13

Avg

7:27

Slow

7:36

Run 63r

Fast

7:00

Avg

7:19

Slow

7:30

Run 73r

Fast

7:04

Avg

7:28

Slow

7:51

Run 83r

Fast

8:20

Avg

9:51

Slow

11:10

Run Total3r

Fast

56:53

Avg

1:00:10

Slow

1:03:15

Best Run3r

Fast

6:42

Avg

6:51

Slow

7:06

Workout Splits

SkiErg3r

Fast

5:02

Avg

5:19

Slow

5:31

Sled Push3r

Fast

2:02

Avg

2:36

Slow

3:08

Sled Pull3r

Fast

5:55

Avg

6:23

Slow

7:00

Burpee Broad Jump3r

Fast

10:29

Avg

11:20

Slow

12:30

Row3r

Fast

5:44

Avg

5:52

Slow

5:59

Farmers Carry3r

Fast

2:38

Avg

3:06

Slow

3:22

Sandbag Lunges3r

Fast

10:04

Avg

10:30

Slow

10:50

Wall Balls3r

Fast

4:58

Avg

9:51

Slow

13:10

Roxzone

Roxzone Time3r

Fast

9:55

Avg

10:48

Slow

11:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:48	6:57	7:03	3
Run 2	6:42	6:51	7:06	3
Run 3	6:46	7:01	7:18	3
Run 4	6:59	7:17	7:45	3
Run 5	7:13	7:27	7:36	3
Run 6	7:00	7:19	7:30	3
Run 7	7:04	7:28	7:51	3
Run 8	8:20	9:51	11:10	3
Run Total	56:53	1:00:10	1:03:15	3
Best Run	6:42	6:51	7:06	3
Workout Splits
SkiErg	5:02	5:19	5:31	3
Sled Push	2:02	2:36	3:08	3
Sled Pull	5:55	6:23	7:00	3
Burpee Broad Jump	10:29	11:20	12:30	3
Row	5:44	5:52	5:59	3
Farmers Carry	2:38	3:06	3:22	3
Sandbag Lunges	10:04	10:30	10:50	3
Wall Balls	4:58	9:51	13:10	3
Roxzone
Roxzone Time	9:55	10:48	11:29	3