🇺🇸Miranda Kaurakis
USA
3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
5:50
Avg
6:13
Slow
6:35
Run 23r
Fast
5:14
Avg
6:03
Slow
6:32
Run 33r
Fast
5:37
Avg
6:28
Slow
7:06
Run 43r
Fast
5:51
Avg
6:38
Slow
7:11
Run 53r
Fast
6:20
Avg
7:00
Slow
7:24
Run 63r
Fast
6:10
Avg
6:52
Slow
7:27
Run 73r
Fast
5:52
Avg
6:49
Slow
7:25
Run 83r
Fast
6:30
Avg
7:40
Slow
8:36
Run Total3r
Fast
47:45
Avg
53:44
Slow
57:28
Best Run3r
Fast
5:14
Avg
6:03
Slow
6:32
Workout Splits
SkiErg3r
Fast
5:26
Avg
5:29
Slow
5:32
Sled Push3r
Fast
2:28
Avg
2:38
Slow
2:50
Sled Pull3r
Fast
5:05
Avg
6:18
Slow
7:39
Burpee Broad Jump3r
Fast
5:06
Avg
6:30
Slow
7:55
Row3r
Fast
5:27
Avg
5:54
Slow
6:10
Farmers Carry3r
Fast
2:03
Avg
2:30
Slow
2:46
Sandbag Lunges3r
Fast
3:57
Avg
5:25
Slow
6:37
Wall Balls3r
Fast
5:16
Avg
6:49
Slow
7:38
Roxzone
Roxzone Time3r
Fast
7:26
Avg
8:19
Slow
9:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:50 | 6:13 | 6:35 | 3 |
| Run 2 | 5:14 | 6:03 | 6:32 | 3 |
| Run 3 | 5:37 | 6:28 | 7:06 | 3 |
| Run 4 | 5:51 | 6:38 | 7:11 | 3 |
| Run 5 | 6:20 | 7:00 | 7:24 | 3 |
| Run 6 | 6:10 | 6:52 | 7:27 | 3 |
| Run 7 | 5:52 | 6:49 | 7:25 | 3 |
| Run 8 | 6:30 | 7:40 | 8:36 | 3 |
| Run Total | 47:45 | 53:44 | 57:28 | 3 |
| Best Run | 5:14 | 6:03 | 6:32 | 3 |
| Workout Splits | ||||
| SkiErg | 5:26 | 5:29 | 5:32 | 3 |
| Sled Push | 2:28 | 2:38 | 2:50 | 3 |
| Sled Pull | 5:05 | 6:18 | 7:39 | 3 |
| Burpee Broad Jump | 5:06 | 6:30 | 7:55 | 3 |
| Row | 5:27 | 5:54 | 6:10 | 3 |
| Farmers Carry | 2:03 | 2:30 | 2:46 | 3 |
| Sandbag Lunges | 3:57 | 5:25 | 6:37 | 3 |
| Wall Balls | 5:16 | 6:49 | 7:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 8:19 | 9:46 | 3 |