🇬🇧Miranda Frizzelle

GBR

8 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Malmö 2023 · Sep 2023

Top 5%#2,546 / 150,321

🇮🇪DublinNov 25

🇫🇷ParisNov 24

🇸🇪MalmöSep 23

Avg 1:04:29·3 races

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

Top 1%#713 / 148,103

🇬🇧LondonDec 25

🇬🇧LondonNov 22

Avg 1:05:39·2 races

HYROX PRO DOUBLESWomen

Turin 2026 · Jan 2026

Top 10%#1,359 / 14,727

🇮🇹TurinJan 26

Avg 1:07:12·1 race

HYROXWomen

Barcelona 2023 · Nov 2023

Top 5%#3,041 / 144,060

🇵🇱KatowiceFeb 25

🇪🇸BarcelonaNov 23

Avg 1:11:24·2 races

Station Profile

vs 11,570 peers (54:24–1:06:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+9.3%

Running+5.3%

SkiErg+4.5%

Weaknesses

Wall Balls-26.2%

Sled Pull-20.6%

Sandbag-8.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:07:12	#12	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:37	#19	#7
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:07:36	#190	#56
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:12:18	#16	#8
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:05:24	#19	#13
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:10:31	#7	#4
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:00:27	#4	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:07:42	#23	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:44

Avg

3:37

Slow

5:05

Run 28r

Fast

3:09

Avg

4:05

Slow

5:07

Run 38r

Fast

3:19

Avg

4:23

Slow

5:17

Run 48r

Fast

3:22

Avg

4:22

Slow

5:23

Run 58r

Fast

3:27

Avg

4:22

Slow

5:01

Run 68r

Fast

3:25

Avg

4:18

Slow

5:00

Run 78r

Fast

3:29

Avg

4:27

Slow

5:08

Run 88r

Fast

3:18

Avg

4:26

Slow

5:08

Run Total8r

Fast

27:22

Avg

33:58

Slow

37:31

Best Run8r

Fast

3:09

Avg

3:41

Slow

4:09

Workout Splits

SkiErg8r

Fast

3:45

Avg

4:22

Slow

4:55

Sled Push8r

Fast

1:27

Avg

2:00

Slow

2:35

Sled Pull8r

Fast

3:38

Avg

4:30

Slow

6:26

Burpee Broad Jump8r

Fast

2:32

Avg

3:13

Slow

4:44

Row8r

Fast

4:16

Avg

4:50

Slow

5:28

Farmers Carry8r

Fast

1:25

Avg

1:40

Slow

2:09

Sandbag Lunges8r

Fast

2:48

Avg

3:14

Slow

3:35

Wall Balls8r

Fast

2:46

Avg

4:23

Slow

5:51

Roxzone

Roxzone Time8r

Fast

2:40

Avg

4:41

Slow

8:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:37	5:05	8
Run 2	3:09	4:05	5:07	8
Run 3	3:19	4:23	5:17	8
Run 4	3:22	4:22	5:23	8
Run 5	3:27	4:22	5:01	8
Run 6	3:25	4:18	5:00	8
Run 7	3:29	4:27	5:08	8
Run 8	3:18	4:26	5:08	8
Run Total	27:22	33:58	37:31	8
Best Run	3:09	3:41	4:09	8
Workout Splits
SkiErg	3:45	4:22	4:55	8
Sled Push	1:27	2:00	2:35	8
Sled Pull	3:38	4:30	6:26	8
Burpee Broad Jump	2:32	3:13	4:44	8
Row	4:16	4:50	5:28	8
Farmers Carry	1:25	1:40	2:09	8
Sandbag Lunges	2:48	3:14	3:35	8
Wall Balls	2:46	4:23	5:51	8
Roxzone
Roxzone Time	2:40	4:41	8:44	8