🇵🇱Miosz Staworzyski

POL

1 race|1 division|1 season|HYROX

HYROXMen

Katowice 2024 · Feb 2024

Top 10%#20,097 / 283,462

🇵🇱KatowiceFeb 24

Avg 1:08:41·1 race

Station Profile

HYROX · Men

vs 53,384 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.5%

Sled Pull+21.9%

Sandbag+16.9%

Weaknesses

Running-12.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:08:41	#20	#4

Split Analysis

Running Splits

Run 11r

Fast

3:44

Avg

3:44

Slow

3:44

Run 21r

Fast

4:50

Avg

4:50

Slow

4:50

Run 31r

Fast

5:03

Avg

5:03

Slow

5:03

Run 41r

Fast

5:04

Avg

5:04

Slow

5:04

Run 51r

Fast

5:13

Avg

5:13

Slow

5:13

Run 61r

Fast

4:57

Avg

4:57

Slow

4:57

Run 71r

Fast

4:51

Avg

4:51

Slow

4:51

Run 81r

Fast

5:19

Avg

5:19

Slow

5:19

Run Total1r

Fast

38:57

Avg

38:57

Slow

38:57

Best Run1r

Fast

3:44

Avg

3:44

Slow

3:44

Workout Splits

SkiErg1r

Fast

4:04

Avg

4:04

Slow

4:04

Sled Push1r

Fast

2:07

Avg

2:07

Slow

2:07

Sled Pull1r

Fast

3:04

Avg

3:04

Slow

3:04

Burpee Broad Jump1r

Fast

3:27

Avg

3:27

Slow

3:27

Row1r

Fast

4:09

Avg

4:09

Slow

4:09

Farmers Carry1r

Fast

1:39

Avg

1:39

Slow

1:39

Sandbag Lunges1r

Fast

3:24

Avg

3:24

Slow

3:24

Wall Balls1r

Fast

3:30

Avg

3:30

Slow

3:30

Roxzone

Roxzone Time1r

Fast

4:24

Avg

4:24

Slow

4:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	3:44	3:44	1
Run 2	4:50	4:50	4:50	1
Run 3	5:03	5:03	5:03	1
Run 4	5:04	5:04	5:04	1
Run 5	5:13	5:13	5:13	1
Run 6	4:57	4:57	4:57	1
Run 7	4:51	4:51	4:51	1
Run 8	5:19	5:19	5:19	1
Run Total	38:57	38:57	38:57	1
Best Run	3:44	3:44	3:44	1
Workout Splits
SkiErg	4:04	4:04	4:04	1
Sled Push	2:07	2:07	2:07	1
Sled Pull	3:04	3:04	3:04	1
Burpee Broad Jump	3:27	3:27	3:27	1
Row	4:09	4:09	4:09	1
Farmers Carry	1:39	1:39	1:39	1
Sandbag Lunges	3:24	3:24	3:24	1
Wall Balls	3:30	3:30	3:30	1
Roxzone
Roxzone Time	4:24	4:24	4:24	1