🇵🇱Miłosz Kot
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:17
Avg
6:17
Slow
6:17
Run 21r
Fast
5:53
Avg
5:53
Slow
5:53
Run 31r
Fast
7:02
Avg
7:02
Slow
7:02
Run 41r
Fast
6:51
Avg
6:51
Slow
6:51
Run 51r
Fast
7:08
Avg
7:08
Slow
7:08
Run 61r
Fast
6:10
Avg
6:10
Slow
6:10
Run 71r
Fast
5:38
Avg
5:38
Slow
5:38
Run 81r
Fast
5:10
Avg
5:10
Slow
5:10
Run Total1r
Fast
50:05
Avg
50:05
Slow
50:05
Best Run1r
Fast
5:10
Avg
5:10
Slow
5:10
Workout Splits
SkiErg1r
Fast
4:25
Avg
4:25
Slow
4:25
Sled Push1r
Fast
3:05
Avg
3:05
Slow
3:05
Sled Pull1r
Fast
4:04
Avg
4:04
Slow
4:04
Burpee Broad Jump1r
Fast
4:45
Avg
4:45
Slow
4:45
Row1r
Fast
5:10
Avg
5:10
Slow
5:10
Farmers Carry1r
Fast
2:02
Avg
2:02
Slow
2:02
Sandbag Lunges1r
Fast
3:16
Avg
3:16
Slow
3:16
Wall Balls1r
Fast
6:23
Avg
6:23
Slow
6:23
Roxzone
Roxzone Time1r
Fast
7:40
Avg
7:40
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:17 | 6:17 | 6:17 | 1 |
| Run 2 | 5:53 | 5:53 | 5:53 | 1 |
| Run 3 | 7:02 | 7:02 | 7:02 | 1 |
| Run 4 | 6:51 | 6:51 | 6:51 | 1 |
| Run 5 | 7:08 | 7:08 | 7:08 | 1 |
| Run 6 | 6:10 | 6:10 | 6:10 | 1 |
| Run 7 | 5:38 | 5:38 | 5:38 | 1 |
| Run 8 | 5:10 | 5:10 | 5:10 | 1 |
| Run Total | 50:05 | 50:05 | 50:05 | 1 |
| Best Run | 5:10 | 5:10 | 5:10 | 1 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:25 | 4:25 | 1 |
| Sled Push | 3:05 | 3:05 | 3:05 | 1 |
| Sled Pull | 4:04 | 4:04 | 4:04 | 1 |
| Burpee Broad Jump | 4:45 | 4:45 | 4:45 | 1 |
| Row | 5:10 | 5:10 | 5:10 | 1 |
| Farmers Carry | 2:02 | 2:02 | 2:02 | 1 |
| Sandbag Lunges | 3:16 | 3:16 | 3:16 | 1 |
| Wall Balls | 6:23 | 6:23 | 6:23 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:40 | 7:40 | 7:40 | 1 |