🇳🇱Minne Spaans

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:22:32

Malaga 2025 · Mar 2025

#78,777 / 151,076

🇪🇸MalagaMar 25

1:22:32#677

Avg 1:22:32·1 race

HYROXMen

1:25:37

Heerenveen 2025 · May 2025

Top 50%#127,820 / 278,428

🇳🇱RotterdamApr 26

1:27:10#1400

🇪🇸MadridNov 25

1:34:59#2022

🇳🇱HeerenveenMay 25

1:25:37#787

Avg 1:29:15·3 races

Station Profile

vs 115,938 peers (1:17:06–1:34:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.6%

Sled Pull+12.7%

Burpees+6.2%

Weaknesses

Running-2.4%

Row-1.3%

SkiErg-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:27:10	#1400	#325
🇪🇸MadridHYROX	HYROX	Nov 2025	1:34:59	#2022	#419
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:25:37	#787	#209
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:22:32	#677	#221

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:20

Avg

4:51

Slow

5:24

Run 24r

Fast

4:57

Avg

5:06

Slow

5:18

Run 34r

Fast

5:16

Avg

5:40

Slow

6:14

Run 44r

Fast

5:07

Avg

5:49

Slow

6:51

Run 54r

Fast

5:19

Avg

5:40

Slow

5:58

Run 64r

Fast

5:13

Avg

5:32

Slow

5:54

Run 74r

Fast

5:14

Avg

5:27

Slow

5:45

Run 84r

Fast

5:49

Avg

6:25

Slow

7:25

Run Total4r

Fast

42:24

Avg

44:29

Slow

46:29

Best Run4r

Fast

4:57

Avg

5:05

Slow

5:18

Workout Splits

SkiErg4r

Fast

4:14

Avg

4:39

Slow

5:01

Sled Push4r

Fast

2:19

Avg

2:37

Slow

2:55

Sled Pull4r

Fast

3:23

Avg

4:14

Slow

5:19

Burpee Broad Jump4r

Fast

4:20

Avg

5:17

Slow

6:14

Row4r

Fast

4:46

Avg

4:52

Slow

4:55

Farmers Carry4r

Fast

1:49

Avg

1:59

Slow

2:03

Sandbag Lunges4r

Fast

3:36

Avg

4:48

Slow

5:19

Wall Balls4r

Fast

4:41

Avg

7:20

Slow

9:41

Roxzone

Roxzone Time4r

Fast

6:13

Avg

7:20

Slow

8:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:51	5:24	4
Run 2	4:57	5:06	5:18	4
Run 3	5:16	5:40	6:14	4
Run 4	5:07	5:49	6:51	4
Run 5	5:19	5:40	5:58	4
Run 6	5:13	5:32	5:54	4
Run 7	5:14	5:27	5:45	4
Run 8	5:49	6:25	7:25	4
Run Total	42:24	44:29	46:29	4
Best Run	4:57	5:05	5:18	4
Workout Splits
SkiErg	4:14	4:39	5:01	4
Sled Push	2:19	2:37	2:55	4
Sled Pull	3:23	4:14	5:19	4
Burpee Broad Jump	4:20	5:17	6:14	4
Row	4:46	4:52	4:55	4
Farmers Carry	1:49	1:59	2:03	4
Sandbag Lunges	3:36	4:48	5:19	4
Wall Balls	4:41	7:20	9:41	4
Roxzone
Roxzone Time	6:13	7:20	8:14	4