๐ณ๐ฑMinke Van Der Linden
NED
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:16:04 | #56 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:17:56 | #178 | |
| ๐ง๐ชGentHYROX | 1:19:42 | #145 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:54
Avg
4:20
Slow
5:11
Run 23r
Fast
4:41
Avg
4:44
Slow
4:48
Run 33r
Fast
4:52
Avg
5:08
Slow
5:23
Run 43r
Fast
4:38
Avg
4:46
Slow
5:00
Run 53r
Fast
4:46
Avg
4:50
Slow
4:54
Run 63r
Fast
4:46
Avg
4:54
Slow
5:07
Run 73r
Fast
4:44
Avg
4:49
Slow
4:53
Run 83r
Fast
5:01
Avg
5:21
Slow
5:38
Run Total3r
Fast
38:08
Avg
38:50
Slow
39:39
Best Run3r
Fast
4:38
Avg
4:41
Slow
4:44
Workout Splits
SkiErg3r
Fast
4:45
Avg
4:50
Slow
4:59
Sled Push3r
Fast
2:23
Avg
2:31
Slow
2:48
Sled Pull3r
Fast
4:37
Avg
5:03
Slow
5:26
Burpee Broad Jump3r
Fast
4:14
Avg
4:36
Slow
4:54
Row3r
Fast
5:05
Avg
5:05
Slow
5:06
Farmers Carry3r
Fast
1:48
Avg
1:59
Slow
2:17
Sandbag Lunges3r
Fast
3:46
Avg
4:08
Slow
4:24
Wall Balls3r
Fast
4:19
Avg
4:38
Slow
5:08
Roxzone
Roxzone Time3r
Fast
5:36
Avg
6:15
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:20 | 5:11 | 3 |
| Run 2 | 4:41 | 4:44 | 4:48 | 3 |
| Run 3 | 4:52 | 5:08 | 5:23 | 3 |
| Run 4 | 4:38 | 4:46 | 5:00 | 3 |
| Run 5 | 4:46 | 4:50 | 4:54 | 3 |
| Run 6 | 4:46 | 4:54 | 5:07 | 3 |
| Run 7 | 4:44 | 4:49 | 4:53 | 3 |
| Run 8 | 5:01 | 5:21 | 5:38 | 3 |
| Run Total | 38:08 | 38:50 | 39:39 | 3 |
| Best Run | 4:38 | 4:41 | 4:44 | 3 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:50 | 4:59 | 3 |
| Sled Push | 2:23 | 2:31 | 2:48 | 3 |
| Sled Pull | 4:37 | 5:03 | 5:26 | 3 |
| Burpee Broad Jump | 4:14 | 4:36 | 4:54 | 3 |
| Row | 5:05 | 5:05 | 5:06 | 3 |
| Farmers Carry | 1:48 | 1:59 | 2:17 | 3 |
| Sandbag Lunges | 3:46 | 4:08 | 4:24 | 3 |
| Wall Balls | 4:19 | 4:38 | 5:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 6:15 | 6:57 | 3 |