🇭🇰Ming Zhu
HKG
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 2:09:20 | #1017 | |
| 🇭🇰Hong KongTEAM RELAY | 1:25:19 | #14 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:43
Avg
8:40
Slow
11:38
Run 22r
Fast
4:42
Avg
5:09
Slow
5:37
Run 32r
Fast
5:26
Avg
5:40
Slow
5:55
Run 42r
Fast
5:03
Avg
5:31
Slow
5:59
Run 52r
Fast
5:31
Avg
5:43
Slow
5:55
Run 62r
Fast
5:33
Avg
5:39
Slow
5:45
Run 72r
Fast
4:51
Avg
5:12
Slow
5:33
Run 82r
Fast
5:34
Avg
7:28
Slow
9:22
Run Total2r
Fast
42:43
Avg
49:00
Slow
55:17
Best Run2r
Fast
4:42
Avg
5:06
Slow
5:31
Workout Splits
SkiErg2r
Fast
5:30
Avg
5:32
Slow
5:35
Sled Push2r
Fast
1:52
Avg
3:27
Slow
5:02
Sled Pull2r
Fast
6:16
Avg
8:34
Slow
10:53
Burpee Broad Jump2r
Fast
4:14
Avg
6:11
Slow
8:08
Row2r
Fast
5:37
Avg
5:44
Slow
5:51
Farmers Carry2r
Fast
2:08
Avg
2:15
Slow
2:23
Sandbag Lunges2r
Fast
3:06
Avg
7:14
Slow
11:22
Wall Balls2r
Fast
6:54
Avg
8:45
Slow
10:37
Roxzone
Roxzone Time2r
Fast
6:48
Avg
10:39
Slow
14:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:43 | 8:40 | 11:38 | 2 |
| Run 2 | 4:42 | 5:09 | 5:37 | 2 |
| Run 3 | 5:26 | 5:40 | 5:55 | 2 |
| Run 4 | 5:03 | 5:31 | 5:59 | 2 |
| Run 5 | 5:31 | 5:43 | 5:55 | 2 |
| Run 6 | 5:33 | 5:39 | 5:45 | 2 |
| Run 7 | 4:51 | 5:12 | 5:33 | 2 |
| Run 8 | 5:34 | 7:28 | 9:22 | 2 |
| Run Total | 42:43 | 49:00 | 55:17 | 2 |
| Best Run | 4:42 | 5:06 | 5:31 | 2 |
| Workout Splits | ||||
| SkiErg | 5:30 | 5:32 | 5:35 | 2 |
| Sled Push | 1:52 | 3:27 | 5:02 | 2 |
| Sled Pull | 6:16 | 8:34 | 10:53 | 2 |
| Burpee Broad Jump | 4:14 | 6:11 | 8:08 | 2 |
| Row | 5:37 | 5:44 | 5:51 | 2 |
| Farmers Carry | 2:08 | 2:15 | 2:23 | 2 |
| Sandbag Lunges | 3:06 | 7:14 | 11:22 | 2 |
| Wall Balls | 6:54 | 8:45 | 10:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:48 | 10:39 | 14:31 | 2 |