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HKG

1 race|1 division|1 season|HYROX
HYROXMen
Malaga 2026 · Apr 2026
Top 10%#14,630 / 283,405
Avg 1:07:14·1 race

Station Profile

HYROX · Men
vs 44,247 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.3%
Burpees+12.9%
Running+4.0%

Weaknesses

Sandbag-14.5%
Sled Pull-10.9%
Wall Balls-0.6%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:07:14#266

Split Analysis

Running Splits
Run 11r
Fast
3:39
Avg
3:39
Slow
3:39
Run 21r
Fast
3:49
Avg
3:49
Slow
3:49
Run 31r
Fast
4:13
Avg
4:13
Slow
4:13
Run 41r
Fast
4:06
Avg
4:06
Slow
4:06
Run 51r
Fast
4:25
Avg
4:25
Slow
4:25
Run 61r
Fast
4:12
Avg
4:12
Slow
4:12
Run 71r
Fast
4:09
Avg
4:09
Slow
4:09
Run 81r
Fast
4:15
Avg
4:15
Slow
4:15
Run Total1r
Fast
32:44
Avg
32:44
Slow
32:44
Best Run1r
Fast
3:49
Avg
3:49
Slow
3:49
Workout Splits
SkiErg1r
Fast
4:15
Avg
4:15
Slow
4:15
Sled Push1r
Fast
1:51
Avg
1:51
Slow
1:51
Sled Pull1r
Fast
4:16
Avg
4:16
Slow
4:16
Burpee Broad Jump1r
Fast
3:28
Avg
3:28
Slow
3:28
Row1r
Fast
4:29
Avg
4:29
Slow
4:29
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
4:34
Avg
4:34
Slow
4:34
Wall Balls1r
Fast
5:05
Avg
5:05
Slow
5:05
Roxzone
Roxzone Time1r
Fast
4:51
Avg
4:51
Slow
4:51