🇨🇳Ming Hang Lam
CHN
1 race|1 division|1 season|HYROX
HYROXMen
Beijing 2026 · Mar 2026
#260,697 / 283,467
🇨🇳BeijingMar 26
1:58:25#1021
Avg 1:58:25·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingHYROX | 1:58:25 | #1021 |
Split Analysis
Running Splits
Run 11r
Fast
6:54
Avg
6:54
Slow
6:54
Run 21r
Fast
6:00
Avg
6:00
Slow
6:00
Run 31r
Fast
5:50
Avg
5:50
Slow
5:50
Run 41r
Fast
6:11
Avg
6:11
Slow
6:11
Run 51r
Fast
7:29
Avg
7:29
Slow
7:29
Run 61r
Fast
5:58
Avg
5:58
Slow
5:58
Run 71r
Fast
6:06
Avg
6:06
Slow
6:06
Run 81r
Fast
12:30
Avg
12:30
Slow
12:30
Run Total1r
Fast
56:55
Avg
56:55
Slow
56:55
Best Run1r
Fast
5:50
Avg
5:50
Slow
5:50
Workout Splits
SkiErg1r
Fast
5:39
Avg
5:39
Slow
5:39
Sled Push1r
Fast
4:01
Avg
4:01
Slow
4:01
Sled Pull1r
Fast
5:43
Avg
5:43
Slow
5:43
Burpee Broad Jump1r
Fast
5:58
Avg
5:58
Slow
5:58
Row1r
Fast
5:38
Avg
5:38
Slow
5:38
Farmers Carry1r
Fast
2:22
Avg
2:22
Slow
2:22
Sandbag Lunges1r
Fast
7:24
Avg
7:24
Slow
7:24
Wall Balls1r
Fast
10:40
Avg
10:40
Slow
10:40
Roxzone
Roxzone Time1r
Fast
14:09
Avg
14:09
Slow
14:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:54 | 6:54 | 6:54 | 1 |
| Run 2 | 6:00 | 6:00 | 6:00 | 1 |
| Run 3 | 5:50 | 5:50 | 5:50 | 1 |
| Run 4 | 6:11 | 6:11 | 6:11 | 1 |
| Run 5 | 7:29 | 7:29 | 7:29 | 1 |
| Run 6 | 5:58 | 5:58 | 5:58 | 1 |
| Run 7 | 6:06 | 6:06 | 6:06 | 1 |
| Run 8 | 12:30 | 12:30 | 12:30 | 1 |
| Run Total | 56:55 | 56:55 | 56:55 | 1 |
| Best Run | 5:50 | 5:50 | 5:50 | 1 |
| Workout Splits | ||||
| SkiErg | 5:39 | 5:39 | 5:39 | 1 |
| Sled Push | 4:01 | 4:01 | 4:01 | 1 |
| Sled Pull | 5:43 | 5:43 | 5:43 | 1 |
| Burpee Broad Jump | 5:58 | 5:58 | 5:58 | 1 |
| Row | 5:38 | 5:38 | 5:38 | 1 |
| Farmers Carry | 2:22 | 2:22 | 2:22 | 1 |
| Sandbag Lunges | 7:24 | 7:24 | 7:24 | 1 |
| Wall Balls | 10:40 | 10:40 | 10:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:09 | 14:09 | 14:09 | 1 |