🇱🇹Mindaugas Rupšys
LTU
10 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
-2:201:02:46
Gdansk 2024 · May 2024
Top 5%#5,209 / 156,460
Avg 1:04:25·5 races
HYROX TEAM RELAYMen
-1:191:03:06
Gdansk 2024 · May 2024
Top 25%#1,549 / 7,603
🇵🇱WarschauSep 23
1:04:25#1
Avg 1:03:45·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawDOUBLES | 1:03:30 | #65 | |
| 🇱🇻RigaDOUBLES | 1:04:12 | #13 | |
| 🇵🇱WarsawDOUBLES | 1:04:40 | #102 | |
| 🇸🇪StockholmDOUBLES | 1:03:14 | #24 | |
| 🇵🇱GdanskTEAM RELAY | 1:03:06 | #4 | |
| 🇵🇱GdanskDOUBLES | 1:02:46 | #10 | |
| 🇩🇰CopenhagenDOUBLES | 1:05:09 | #84 | |
| 🇵🇱KatowiceDOUBLES | 1:05:06 | #13 | |
| 🇵🇱WarschauTEAM RELAY | 1:04:25 | #1 | |
| 🇵🇱WarschauDOUBLES | 1:06:49 | #5 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:21
Avg
3:55
Slow
5:10
Run 210r
Fast
4:10
Avg
4:35
Slow
5:05
Run 310r
Fast
3:57
Avg
4:41
Slow
5:11
Run 410r
Fast
3:59
Avg
4:45
Slow
5:24
Run 510r
Fast
4:19
Avg
4:56
Slow
5:45
Run 610r
Fast
4:10
Avg
4:45
Slow
5:14
Run 710r
Fast
4:16
Avg
4:48
Slow
5:07
Run 810r
Fast
3:11
Avg
4:26
Slow
5:08
Run Total10r
Fast
32:54
Avg
36:50
Slow
40:13
Best Run10r
Fast
3:11
Avg
4:07
Slow
4:40
Workout Splits
SkiErg10r
Fast
3:42
Avg
3:50
Slow
4:02
Sled Push10r
Fast
1:24
Avg
1:41
Slow
2:38
Sled Pull10r
Fast
2:18
Avg
3:02
Slow
4:10
Burpee Broad Jump10r
Fast
2:04
Avg
2:20
Slow
2:34
Row10r
Fast
3:57
Avg
4:09
Slow
4:19
Farmers Carry10r
Fast
1:15
Avg
1:32
Slow
1:52
Sandbag Lunges10r
Fast
2:37
Avg
3:03
Slow
4:07
Wall Balls10r
Fast
3:25
Avg
3:39
Slow
4:19
Roxzone
Roxzone Time10r
Fast
3:28
Avg
4:11
Slow
5:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:55 | 5:10 | 10 |
| Run 2 | 4:10 | 4:35 | 5:05 | 10 |
| Run 3 | 3:57 | 4:41 | 5:11 | 10 |
| Run 4 | 3:59 | 4:45 | 5:24 | 10 |
| Run 5 | 4:19 | 4:56 | 5:45 | 10 |
| Run 6 | 4:10 | 4:45 | 5:14 | 10 |
| Run 7 | 4:16 | 4:48 | 5:07 | 10 |
| Run 8 | 3:11 | 4:26 | 5:08 | 10 |
| Run Total | 32:54 | 36:50 | 40:13 | 10 |
| Best Run | 3:11 | 4:07 | 4:40 | 10 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:50 | 4:02 | 10 |
| Sled Push | 1:24 | 1:41 | 2:38 | 10 |
| Sled Pull | 2:18 | 3:02 | 4:10 | 10 |
| Burpee Broad Jump | 2:04 | 2:20 | 2:34 | 10 |
| Row | 3:57 | 4:09 | 4:19 | 10 |
| Farmers Carry | 1:15 | 1:32 | 1:52 | 10 |
| Sandbag Lunges | 2:37 | 3:03 | 4:07 | 10 |
| Wall Balls | 3:25 | 3:39 | 4:19 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 4:11 | 5:35 | 10 |