🇳🇱Mimoushka Kion
NED
17 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESWomen
Valencia 2023 · Oct 2023
Top 1%#1,339 / 149,285
Avg 1:08:07·3 races
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 25%#2,791 / 14,831
Avg 1:10:52·1 race
HYROXWomen
-3:271:15:27
Maastricht European Championships 2023 · Jan 2023
Top 10%#9,890 / 144,502
🇳🇱MaastrichtJan 23
1:15:27#41
🇳🇱MaastrichtMar 22
1:18:54#22
Avg 1:17:10·2 races
HYROX PROWomen
-4:361:16:29
World Championships Manchester 2023 · May 2023
Top 25%#5,147 / 23,823
🇸🇬SingaporeAug 24
1:27:08#18
🇩🇰CopenhagenMar 24
1:23:58#41
🇪🇸BarcelonaNov 23
1:23:15#17
🇬🇧ManchesterMay 23
1:16:29#89
🇪🇸ValenciaOct 22
1:23:25#11
🇺🇸Las VegasMay 22
1:24:15#56
Avg 1:24:38·11 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridDOUBLES | 1:10:13 | #23 | |
| 🇪🇸MadridDOUBLES | 1:08:58 | #16 | |
| 🇸🇬SingaporePRO | 1:27:08 | #18 | |
| 🇫🇷NicePRO DOUBLES | 1:10:52 | #166 | |
| 🇫🇷NicePRO | 1:26:42 | #510 | |
| 🇩🇰CopenhagenPRO | 1:23:58 | #41 | |
| 🇪🇸BarcelonaPRO | 1:23:15 | #17 | |
| 🇪🇸ValenciaDOUBLES | 1:05:10 | #1 | |
| 🇮🇹MilanPRO | 1:25:58 | #11 | |
| 🇬🇧ManchesterPRO | 1:16:29 | #89 | |
| 🇩🇪KölnPRO | 1:21:05 | #24 | |
| 🇳🇱MaastrichtHYROX | 1:15:27 | #41 | |
| 🇪🇸ValenciaPRO | 1:23:25 | #11 | |
| 🇺🇸Las VegasPRO | 1:24:15 | #56 | |
| 🇦🇹WienPRO | 1:27:31 | #10 | |
| 🇳🇱MaastrichtHYROX | 1:18:54 | #22 | |
| 🇩🇪MünchenPRO | 1:31:17 | #21 |
Performance Over Time
HYROX PRO
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 117r
Fast
3:54
Avg
4:55
Slow
5:52
Run 217r
Fast
4:22
Avg
5:03
Slow
6:37
Run 317r
Fast
4:32
Avg
5:07
Slow
5:41
Run 417r
Fast
4:39
Avg
5:12
Slow
5:44
Run 517r
Fast
4:42
Avg
5:22
Slow
7:14
Run 617r
Fast
4:34
Avg
5:12
Slow
5:42
Run 717r
Fast
4:34
Avg
5:25
Slow
7:31
Run 817r
Fast
4:29
Avg
5:31
Slow
6:35
Run Total17r
Fast
36:33
Avg
41:47
Slow
46:01
Best Run17r
Fast
3:54
Avg
4:41
Slow
5:13
Workout Splits
SkiErg17r
Fast
4:21
Avg
4:53
Slow
5:36
Sled Push17r
Fast
1:18
Avg
3:05
Slow
4:38
Sled Pull17r
Fast
3:07
Avg
4:47
Slow
6:50
Burpee Broad Jump17r
Fast
2:35
Avg
3:49
Slow
4:23
Row17r
Fast
4:51
Avg
5:02
Slow
5:25
Farmers Carry17r
Fast
1:27
Avg
2:18
Slow
3:00
Sandbag Lunges17r
Fast
3:09
Avg
4:21
Slow
5:41
Wall Balls17r
Fast
2:40
Avg
5:04
Slow
7:47
Roxzone
Roxzone Time17r
Fast
3:19
Avg
4:58
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:55 | 5:52 | 17 |
| Run 2 | 4:22 | 5:03 | 6:37 | 17 |
| Run 3 | 4:32 | 5:07 | 5:41 | 17 |
| Run 4 | 4:39 | 5:12 | 5:44 | 17 |
| Run 5 | 4:42 | 5:22 | 7:14 | 17 |
| Run 6 | 4:34 | 5:12 | 5:42 | 17 |
| Run 7 | 4:34 | 5:25 | 7:31 | 17 |
| Run 8 | 4:29 | 5:31 | 6:35 | 17 |
| Run Total | 36:33 | 41:47 | 46:01 | 17 |
| Best Run | 3:54 | 4:41 | 5:13 | 17 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:53 | 5:36 | 17 |
| Sled Push | 1:18 | 3:05 | 4:38 | 17 |
| Sled Pull | 3:07 | 4:47 | 6:50 | 17 |
| Burpee Broad Jump | 2:35 | 3:49 | 4:23 | 17 |
| Row | 4:51 | 5:02 | 5:25 | 17 |
| Farmers Carry | 1:27 | 2:18 | 3:00 | 17 |
| Sandbag Lunges | 3:09 | 4:21 | 5:41 | 17 |
| Wall Balls | 2:40 | 5:04 | 7:47 | 17 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 4:58 | 6:57 | 17 |