🇵🇱Milosz Staworzyński
POL
3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:56
Avg
3:18
Slow
3:55
Run 23r
Fast
3:26
Avg
3:43
Slow
3:59
Run 33r
Fast
3:30
Avg
3:54
Slow
4:13
Run 43r
Fast
3:31
Avg
3:56
Slow
4:20
Run 53r
Fast
3:38
Avg
3:59
Slow
4:16
Run 63r
Fast
3:30
Avg
3:44
Slow
4:10
Run 73r
Fast
3:35
Avg
3:57
Slow
4:13
Run 83r
Fast
3:37
Avg
4:11
Slow
4:37
Run Total3r
Fast
28:41
Avg
30:39
Slow
31:47
Best Run3r
Fast
3:26
Avg
3:31
Slow
3:37
Workout Splits
SkiErg3r
Fast
3:53
Avg
3:58
Slow
4:05
Sled Push3r
Fast
1:49
Avg
2:23
Slow
3:04
Sled Pull3r
Fast
2:35
Avg
3:21
Slow
4:05
Burpee Broad Jump3r
Fast
2:29
Avg
2:51
Slow
3:19
Row3r
Fast
4:05
Avg
4:13
Slow
4:21
Farmers Carry3r
Fast
1:32
Avg
1:45
Slow
2:03
Sandbag Lunges3r
Fast
2:49
Avg
3:20
Slow
4:17
Wall Balls3r
Fast
3:21
Avg
3:47
Slow
4:21
Roxzone
Roxzone Time3r
Fast
3:22
Avg
4:29
Slow
6:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:18 | 3:55 | 3 |
| Run 2 | 3:26 | 3:43 | 3:59 | 3 |
| Run 3 | 3:30 | 3:54 | 4:13 | 3 |
| Run 4 | 3:31 | 3:56 | 4:20 | 3 |
| Run 5 | 3:38 | 3:59 | 4:16 | 3 |
| Run 6 | 3:30 | 3:44 | 4:10 | 3 |
| Run 7 | 3:35 | 3:57 | 4:13 | 3 |
| Run 8 | 3:37 | 4:11 | 4:37 | 3 |
| Run Total | 28:41 | 30:39 | 31:47 | 3 |
| Best Run | 3:26 | 3:31 | 3:37 | 3 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:58 | 4:05 | 3 |
| Sled Push | 1:49 | 2:23 | 3:04 | 3 |
| Sled Pull | 2:35 | 3:21 | 4:05 | 3 |
| Burpee Broad Jump | 2:29 | 2:51 | 3:19 | 3 |
| Row | 4:05 | 4:13 | 4:21 | 3 |
| Farmers Carry | 1:32 | 1:45 | 2:03 | 3 |
| Sandbag Lunges | 2:49 | 3:20 | 4:17 | 3 |
| Wall Balls | 3:21 | 3:47 | 4:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 4:29 | 6:11 | 3 |