🇩🇪Milo Gräff

GER

4 races|1 division|2 seasons|HYROX

HYROXMen

Hamburg 2025 · Oct 2025

#225,531 / 283,405

🇩🇪CologneApr 26

🇦🇹ViennaFeb 26

🇩🇪HamburgOct 25

🇩🇪CologneApr 25

Avg 1:46:21·4 races

Station Profile

HYROX · Men

vs 73,366 peers (1:32:51–1:53:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.2%

Sled Pull+11.8%

Burpees+5.9%

Weaknesses

Sandbag-52.6%

Farmers-7.7%

Running-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:45:30	#1212	#290
🇦🇹ViennaHYROX	HYROX	Feb 2026	1:45:38	#1149	#208
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:43:13	#1535	#342
🇩🇪CologneHYROX	HYROX	Apr 2025	1:51:04	#1694	#360

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:33

Avg

6:07

Slow

7:07

Run 24r

Fast

5:44

Avg

5:56

Slow

6:24

Run 34r

Fast

5:49

Avg

6:14

Slow

6:42

Run 44r

Fast

6:06

Avg

6:28

Slow

6:48

Run 54r

Fast

6:04

Avg

6:26

Slow

6:58

Run 64r

Fast

5:56

Avg

6:29

Slow

7:07

Run 74r

Fast

6:15

Avg

6:35

Slow

7:06

Run 84r

Fast

6:18

Avg

7:10

Slow

8:30

Run Total4r

Fast

47:18

Avg

51:25

Slow

54:22

Best Run4r

Fast

5:44

Avg

5:56

Slow

6:24

Workout Splits

SkiErg4r

Fast

4:29

Avg

4:47

Slow

5:02

Sled Push4r

Fast

2:43

Avg

3:39

Slow

4:13

Sled Pull4r

Fast

4:40

Avg

5:08

Slow

5:59

Burpee Broad Jump4r

Fast

6:27

Avg

7:10

Slow

8:48

Row4r

Fast

4:52

Avg

5:13

Slow

5:33

Farmers Carry4r

Fast

2:45

Avg

2:59

Slow

3:13

Sandbag Lunges4r

Fast

3:51

Avg

6:33

Slow

9:47

Wall Balls4r

Fast

8:44

Avg

10:45

Slow

13:08

Roxzone

Roxzone Time4r

Fast

6:29

Avg

8:41

Slow

12:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	6:07	7:07	4
Run 2	5:44	5:56	6:24	4
Run 3	5:49	6:14	6:42	4
Run 4	6:06	6:28	6:48	4
Run 5	6:04	6:26	6:58	4
Run 6	5:56	6:29	7:07	4
Run 7	6:15	6:35	7:06	4
Run 8	6:18	7:10	8:30	4
Run Total	47:18	51:25	54:22	4
Best Run	5:44	5:56	6:24	4
Workout Splits
SkiErg	4:29	4:47	5:02	4
Sled Push	2:43	3:39	4:13	4
Sled Pull	4:40	5:08	5:59	4
Burpee Broad Jump	6:27	7:10	8:48	4
Row	4:52	5:13	5:33	4
Farmers Carry	2:45	2:59	3:13	4
Sandbag Lunges	3:51	6:33	9:47	4
Wall Balls	8:44	10:45	13:08	4
Roxzone
Roxzone Time	6:29	8:41	12:18	4